Home > CPU Comparison > Ryzen 7 5800H or Ryzen 7 5700U: what's better?

AMD Ryzen 7 5800H vs Ryzen 7 5700U

46 out of 100
AMD Ryzen 7 5800H
VS
40 out of 100
AMD Ryzen 7 5700U
AMD Ryzen 7 5800H
AMD Ryzen 7 5700U

We compared two 8-core laptop CPUs: the 3.2 GHz AMD Ryzen 7 5800H against the 1.8 GHz Ryzen 7 5700U. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments (2)

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5700U and 5800H
Advantages of AMD Ryzen 7 5800H
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Supports up to 64 GB DDR4-3200 RAM
  • 22% faster in a single-core Geekbench v6 test - 1957 vs 1605 points
  • 2% higher Turbo Boost frequency (4.4 GHz vs 4.3 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 5800H
vs
Ryzen 7 5700U

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 393
Cinebench 2026 (Multi) - 1943
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Ryzen 7 5800H +22%
1957
Ryzen 7 5700U
1605
Geekbench 6 (Multi-Core)
Ryzen 7 5800H +23%
8100
Ryzen 7 5700U
6562
File compression 718.1 MB/sec 504.6 MB/sec
Clang compilation 64.4 Klines/sec 43.4 Klines/sec
HTML 5 Browser 140 pages/sec 138 pages/sec
PDF Renderer 254.6 Mpixels/sec 208.6 Mpixels/sec
Text processing 201.4 pages/sec 132.7 pages/sec
Background blur 34.9 images/sec 32.1 images/sec
Photo processing 58.7 images/sec 55.9 images/sec
Ray tracing 16 Mpixels/sec 13.2 Mpixels/sec
Sources: GeekBench [1], [2] – 870 & 1164 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Ryzen 7 5800H +18%
2988
Ryzen 7 5700U
2531
Passmark CPU (Multi-Core)
Ryzen 7 5800H +33%
20477
Ryzen 7 5700U
15369
Integer math 79.1 GOps/sec 58.9 GOps/sec
Floating point math 43.9 GOps/sec 32.6 GOps/sec
Find prime numbers 48M Primes/sec 29M Primes/sec
Random string sorting 27.8M Strings/sec 23.3M Strings/sec
Data encryption 16.7 GBytes/sec 12.3 GBytes/sec
Data compression 266.6 MBytes/sec 215.9 MBytes/sec
Physics 823 Frames/sec 612 Frames/sec
Extended instructions 18B Matrices/sec 13.4B Matrices/sec
Sources: PassMark [3], [4] – 10544 & 5261 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen 7 5800H +37%
165.78
Ryzen 7 5700U
120.67

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 13.1 PPW 19.4 PPW
Geekbench 6 Multi / Watt 150 PPW 262.5 PPW
Passmark CPU Mark / Watt 379.2 PPW 614.8 PPW
Blender / Watt 3.07 PPW 4.83 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 5800H
DateBenchmarkResult
πŸ“˜ 2026-07-29 (Mike)Geekbench 6 CPU1932 / 8068
πŸ“˜ 2026-02-21 (P)Cinebench 202484 / 708
πŸ“˜ 2025-08-18 (Chandra Prakash)Cinebench 202485 / 628
πŸ“˜ 2025-06-30 (Hinge Problems User)Geekbench 6 CPU1898 / 7148
πŸ“˜ 2025-06-30 (Hinge Problems User)Cinebench 202480 / 602
Add View all (6)
AMD Ryzen 7 5700U
DateBenchmarkResult
πŸ“˜ 2026-07-29 (Mike)Geekbench 6 CPU1519 / 5184
πŸ“˜ 2026-05-30 (Ryan A.)Cinebench 2026393 / 1943
πŸ“˜ 2024-11-30 (Hp Ireland)Cinebench 202473 / 486
Add View all (3)

Specifications

Full technical specification of AMD Ryzen 7 5800H and Ryzen 7 5700U

General

Vendor Amd Amd
Released January 12, 2021 January 12, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 3 (Cezanne) Zen 2 (Lucienne)
Integrated GPU Radeon RX Vega 8 Radeon RX Vega 8
Rival Equivalent - Intel Core i7 11800H - Intel Core i7 1165G7
Successor - AMD Ryzen 7 6800H -
AMD Ryzen CPU ranking (134th and 158th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 3.2 GHz 1.8 GHz
Turbo Boost Frequency (P) 4.4 GHz 4.3 GHz
Total
Total Cores 8 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 32x 18x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 512K (per core)
L3 Cache 16MB (shared) 8MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 7 nm 7 nm
TDP (PL1) 35-54 W (configurable) 10-25 W (configurable)
Socket FP6 FP6
Peak Temperature 105Β°C 105Β°C

iGPU

Integrated Graphics Radeon RX Vega 8 Radeon RX Vega 8
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 2000 MHz 1900 MHz
Shading Units 512 512
TMUs 32 32
ROPs 8 8
Execution Units 8 8
TGP 25 W 25 W
iGPU FLOPS
Ryzen 7 5800H +5%
2 TFLOPS
Ryzen 7 5700U
1.9 TFLOPS
See: Radeon RX Vega 8 benchmarks

Memory Support

Memory Types - DDR4-3200
- LPDDR4-4266		 - DDR4-3200
- LPDDR4-4266
Max. Memory Size 64 GB 32 GB
Memory Channels 2 2
Max. Memory Bandwidth 68.27 GB/s -
ECC Support Yes No

Misc

Official Site AMD Ryzen 7 5800H official page AMD Ryzen 7 5700U official page
PCI Express Version 3.0 3.0
PCI Express Lanes 16 12

Cast your vote

Choose between two processors
371 (74.9%)
124 (25.1%)
Total votes: 495

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6. AMD Ryzen 7 5700U vs AMD Ryzen 5 7520U (1)
7. AMD Ryzen 7 5700U vs Intel Core i5 1235U
8. AMD Ryzen 7 5700U vs AMD Ryzen 5 7530U (9)
9. AMD Ryzen 7 5700U vs AMD Ryzen 7 7730U (1)
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Comments

So which CPU will you choose: AMD Ryzen 7 5700U or Ryzen 7 5800H?
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Avatar
Ali December 4, 2022 at 10:52 AM
The 5700U for daily usage is more energy efficient, energy is most important for battery and price. CPU power is different for a vital purpose. Thank you for your knowledge.
+63 Reply
Avatar
Zagu October 5, 2023 at 12:51 AM
H has a double base frequency so does the power. I used the U version and there is a night and day difference.
+10 Reply
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