AMD Ryzen 7 6800H vs Ryzen 5 5500U

51 out of 100
AMD Ryzen 7 6800H
VS
38 out of 100
AMD Ryzen 5 5500U

We compared two laptop CPUs: the 3.2 GHz AMD Ryzen 7 6800H with 8-cores against the 2.1 GHz Ryzen 5 5500U with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5500U and 6800H
Advantages of AMD Ryzen 7 6800H
  • More powerful AMD Radeon 680M integrated graphics: 3.4 vs 1.6 TFLOPS
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Supports up to 64 GB DDR5-4800 RAM
  • Has 2 more physical cores
  • Newer PCI Express version – 4.0
  • Newer - released 1 year later
  • More modern manufacturing process – 6 versus 7 nanometers
  • 18% higher Turbo Boost frequency (4.7 GHz vs 4 GHz)
  • 24% faster in a single-core Geekbench v6 test - 1891 vs 1526 points
Advantages of AMD Ryzen 5 5500U
  • More than 10Β° C higher critical temperature

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 437 -
Cinebench 2026 (Multi) 3117 -

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
1891
Geekbench 6 (Multi-Core)
9712
File compression 944.9 MB/sec 504.2 MB/sec
Clang compilation 68.6 Klines/sec 32.5 Klines/sec
HTML 5 Browser 196.3 pages/sec 103.5 pages/sec
PDF Renderer 295.8 Mpixels/sec 151.5 Mpixels/sec
Text processing 194.5 pages/sec 124.6 pages/sec
Background blur 46 images/sec 27.2 images/sec
Photo processing 84.4 images/sec 49.8 images/sec
Ray tracing 17.9 Mpixels/sec 8.97 Mpixels/sec
Sources: GeekBench [1], [2] – 1144 & 599 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3185
Passmark CPU (Multi-Core)
22711
Integer math 84 GOps/sec 44.4 GOps/sec
Floating point math 47.3 GOps/sec 25.6 GOps/sec
Find prime numbers 57M Primes/sec 26M Primes/sec
Random string sorting 30.2M Strings/sec 18.7M Strings/sec
Data encryption 17.9 GBytes/sec 10.2 GBytes/sec
Data compression 289.4 MBytes/sec 171.4 MBytes/sec
Physics 1027 Frames/sec 526 Frames/sec
Extended instructions 19.8B Matrices/sec 10.7B Matrices/sec
Sources: PassMark [3], [4] – 3926 & 6029 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 15.8 PPW 16.2 PPW
Geekbench 6 Multi / Watt 215.8 PPW 240.2 PPW
Passmark CPU Mark / Watt 504.7 PPW 504.4 PPW
Blender / Watt - 3.68 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 6800H
DateBenchmarkResult
πŸ“˜ 2026-07-03 (Sarfraz)Cinebench 2024434 / 2815
πŸ“˜ 2026-04-01 (Ronak Sarkar)Cinebench 2026437 / 3117
πŸ“˜ 2025-03-09 (Lex)Cinebench 202442 / 391
πŸ“˜ 2025-01-12 (Edu)Cinebench 202487 / 713
AMD Ryzen 5 5500U
DateBenchmarkResult
πŸ“˜ 2025-08-11 (Akhil)Cinebench 202468 / 404
πŸ“˜ 2025-06-06 (DON'T_SYBAU ❀️)Geekbench 6 CPU1515 / 6409
πŸ“˜ 2025-06-04 (Micro_review)Geekbench 6 CPU1526 / 6005
πŸ“˜ 2025-05-14 (Josh Passed)Cinebench 202469 / 315
πŸ“˜ 2024-05-30 (Wildan)Cinebench 202468 / 367

Specifications

Full technical specification of AMD Ryzen 7 6800H and Ryzen 5 5500U

General

Vendor Amd Amd
Released January 4, 2022 January 12, 2021
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 3+ (Rembrandt) Zen 2 (Lucienne)
Integrated GPU Radeon 680M Radeon RX Vega 7
Rival Equivalent - Intel Core i7 12800H - Intel Core i5 1135G7
Successor - - AMD Ryzen 5 7520U
AMD Ryzen CPU ranking (111th and 165th place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 3.2 GHz 2.1 GHz
Turbo Boost Frequency (P) 4.7 GHz 4 GHz
Total
Total Cores 8 6
Total Threads 16 12
Bus Frequency 100 MHz 100 MHz
Multiplier 32x 21x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 512K (per core)
L3 Cache 16MB (shared) 8MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 6 nm 7 nm
TDP (PL1) 45 W 10-25 W (configurable)
Socket FP7 FP6
Peak Temperature 95Β°C 105Β°C

iGPU

Integrated Graphics AMD Radeon 680M Radeon RX Vega 7
GPU Base Clock 400 MHz 300 MHz
GPU Boost Clock 2200 MHz 1800 MHz
Shading Units 768 448
TMUs 48 28
ROPs 32 8
Execution Units 12 7
TGP 15 W 15 W
iGPU FLOPS
3.4 TFLOPS
1.6 TFLOPS

Memory Support

Memory Types - DDR5-4800
- LPDDR5-6400
- DDR4-3200
- LPDDR4-4266
Max. Memory Size 64 GB 32 GB
Memory Channels 2 2
Max. Memory Bandwidth 76.8 GB/s -
ECC Support Yes No

Misc

Official Site AMD Ryzen 7 6800H official page AMD Ryzen 5 5500U official page
PCI Express Version 4.0 3.0
PCI Express Lanes 20 12

Cast your vote

Choose between two processors
27 (84.4%)
5 (15.6%)
Total votes: 32

Comments

So which CPU will you choose: AMD Ryzen 5 5500U or Ryzen 7 6800H?
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