Home > CPU Comparison > Ryzen 7 6800H or Ryzen 5 7530U: what's better?

AMD Ryzen 7 6800H vs Ryzen 5 7530U

51 out of 100
AMD Ryzen 7 6800H
VS
44 out of 100
AMD Ryzen 5 7530U
AMD Ryzen 7 6800H
AMD Ryzen 5 7530U

We compared two laptop CPUs: the 3.2 GHz AMD Ryzen 7 6800H with 8-cores against the 2.0 GHz Ryzen 5 7530U with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7530U and 6800H
Advantages of AMD Ryzen 7 6800H
  • More powerful AMD Radeon 680M integrated graphics: 3.4 vs 1.8 TFLOPS
  • Has 2 more physical cores
  • Newer PCI Express version – 4.0
  • More modern manufacturing process – 6 versus 7 nanometers
  • 4% higher Turbo Boost frequency (4.7 GHz vs 4.5 GHz)
Advantages of AMD Ryzen 5 7530U
  • Newer - released 1 year later

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen 7 6800H
vs
Ryzen 5 7530U

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 437 -
Cinebench 2026 (Multi) 3117 -
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Ryzen 7 6800H +42%
9712
Ryzen 5 7530U
6856
File compression 944.9 MB/sec 595.5 MB/sec
Clang compilation 68.6 Klines/sec 55.5 Klines/sec
HTML 5 Browser 196.3 pages/sec 106.1 pages/sec
PDF Renderer 295.8 Mpixels/sec 190.7 Mpixels/sec
Text processing 194.5 pages/sec 208.1 pages/sec
Background blur 46 images/sec 34.9 images/sec
Photo processing 84.4 images/sec 45.3 images/sec
Ray tracing 17.9 Mpixels/sec 14.7 Mpixels/sec
Sources: GeekBench [1], [2] – 1144 & 1157 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Ryzen 7 6800H +52%
22711
Ryzen 5 7530U
14949
Integer math 84 GOps/sec 55.6 GOps/sec
Floating point math 47.3 GOps/sec 30.1 GOps/sec
Find prime numbers 57M Primes/sec 44M Primes/sec
Random string sorting 30.2M Strings/sec 18.8M Strings/sec
Data encryption 17.9 GBytes/sec 11.4 GBytes/sec
Data compression 289.4 MBytes/sec 179.1 MBytes/sec
Physics 1027 Frames/sec 647 Frames/sec
Extended instructions 19.8B Matrices/sec 11.8B Matrices/sec
Sources: PassMark [3], [4] – 3926 & 2030 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 15.8 PPW 30.3 PPW
Geekbench 6 Multi / Watt 215.8 PPW 457.1 PPW
Passmark CPU Mark / Watt 504.7 PPW 996.6 PPW
Blender / Watt - 7.17 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen 7 6800H
DateBenchmarkResult
πŸ“˜ 2026-07-03 (Sarfraz)Cinebench 2024434 / 2815
πŸ“˜ 2026-04-01 (Ronak Sarkar)Cinebench 2026437 / 3117
πŸ“˜ 2025-03-09 (Lex)Cinebench 202442 / 391
πŸ“˜ 2025-01-12 (Edu)Cinebench 202487 / 713
Add View all (4)
AMD Ryzen 5 7530U
No benchmark results yet
Add

Specifications

Full technical specification of AMD Ryzen 7 6800H and Ryzen 5 7530U

General

Vendor Amd Amd
Released January 4, 2022 January 5, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 3+ (Rembrandt) Zen 3 (Cezanne)
Integrated GPU Radeon 680M Radeon RX Vega 7
Rival Equivalent - Intel Core i7 12800H -
AMD Ryzen CPU ranking (111th and 141st place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 3.2 GHz 2.0 GHz
Turbo Boost Frequency (P) 4.7 GHz 4.5 GHz
Total
Total Cores 8 6
Total Threads 16 12
Bus Frequency 100 MHz 100 MHz
Multiplier 32x 20x
L1 Cache 64K (per core) 64K (per core)
L2 Cache 512K (per core) 512K (per core)
L3 Cache 16MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors - 10.7 billions
Fabrication Process 6 nm 7 nm
TDP (PL1) 45 W 15 W
Socket FP7 FP6
Peak Temperature 95Β°C 95Β°C

iGPU

Integrated Graphics AMD Radeon 680M Radeon RX Vega 7
GPU Base Clock 400 MHz 300 MHz
GPU Boost Clock 2200 MHz 2000 MHz
Shading Units 768 448
TMUs 48 28
ROPs 32 8
Execution Units 12 7
TGP 15 W 15 W
iGPU FLOPS
Ryzen 7 6800H +89%
3.4 TFLOPS
Ryzen 5 7530U
1.8 TFLOPS
More info: Radeon RX Vega 7 compared to Radeon 680M

Memory Support

Memory Types - DDR5-4800
- LPDDR5-6400		 - DDR4-3200
- LPDDR4x-4267
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth 76.8 GB/s -
ECC Support Yes Yes

Misc

Official Site AMD Ryzen 7 6800H official page AMD Ryzen 5 7530U official page
PCI Express Version 4.0 3.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
8 (72.7%)
3 (27.3%)
Total votes: 11

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5. AMD Ryzen 7 6800H vs AMD Ryzen 5 7535HS (1)
6. AMD Ryzen 5 7530U vs AMD Ryzen 5 7520U (3)
7. AMD Ryzen 5 7530U vs Intel Core i7 1355U
8. AMD Ryzen 5 7530U vs Intel Core i5 1335U (4)
9. AMD Ryzen 5 7530U vs Intel Core 5 120U
10. AMD Ryzen 5 7530U vs Intel Core i3 1315U (4)
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Comments

So which CPU will you choose: AMD Ryzen 5 7530U or Ryzen 7 6800H?
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