AMD Ryzen AI 5 340 vs Ryzen 7 6800H

58 out of 100
AMD Ryzen AI 5 340
VS
51 out of 100
AMD Ryzen 7 6800H

We compared two laptop CPUs: the 2.0 GHz AMD Ryzen AI 5 340 with 6-cores against the 3.2 GHz Ryzen 7 6800H with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 6800H and 340
Advantages of AMD Ryzen AI 5 340
  • Supports up to 256 GB LPDDR5X-8000 RAM
  • Newer - released 3 years later
  • More modern manufacturing process – 4 versus 6 nanometers
  • 49% faster in a single-core Geekbench v6 test - 2816 vs 1891 points
  • Around 12.8 GB/s (17%) higher theoretical memory bandwidth
  • 2% higher Turbo Boost frequency (4.8 GHz vs 4.7 GHz)
Advantages of AMD Ryzen 7 6800H
  • More powerful AMD Radeon 680M integrated graphics: 3.4 vs 1.5 TFLOPS
  • Has 2 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 437
Cinebench 2026 (Multi) - 3117

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2816
Geekbench 6 (Multi-Core)
10614
File compression 1003.2 MB/sec 944.9 MB/sec
Clang compilation 59.2 Klines/sec 68.6 Klines/sec
HTML 5 Browser 223 pages/sec 196.3 pages/sec
PDF Renderer 279.4 Mpixels/sec 295.8 Mpixels/sec
Text processing 310.4 pages/sec 194.5 pages/sec
Background blur 54.7 images/sec 46 images/sec
Photo processing 98.9 images/sec 84.4 images/sec
Ray tracing 16.5 Mpixels/sec 17.9 Mpixels/sec
Sources: GeekBench [1], [2] – 1144 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
3693
Passmark CPU (Multi-Core)
22711
Integer math 63.2 GOps/sec 84 GOps/sec
Floating point math 40 GOps/sec 47.3 GOps/sec
Find prime numbers 72M Primes/sec 57M Primes/sec
Random string sorting 25M Strings/sec 30.2M Strings/sec
Data encryption 11.5 GBytes/sec 17.9 GBytes/sec
Data compression 230.3 MBytes/sec 289.4 MBytes/sec
Physics 1097 Frames/sec 1027 Frames/sec
Extended instructions 16.5B Matrices/sec 19.8B Matrices/sec
Sources: PassMark [3], [4] – 355 & 3926 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.6 PPW 15.8 PPW
Geekbench 6 Multi / Watt 196.6 PPW 215.8 PPW
Passmark CPU Mark / Watt 361.9 PPW 504.7 PPW
Blender / Watt 2.71 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen AI 5 340
DateBenchmarkResult
πŸ“˜ 2025-12-08 -> RurekCinebench 2024104 / 584
AMD Ryzen 7 6800H
DateBenchmarkResult
πŸ“˜ 2026-07-03 (Sarfraz)Cinebench 2024434 / 2815
πŸ“˜ 2026-04-01 (Ronak Sarkar)Cinebench 2026437 / 3117
πŸ“˜ 2025-03-09 (Lex)Cinebench 202442 / 391
πŸ“˜ 2025-01-12 (Edu)Cinebench 202487 / 713

Specifications

Full technical specification of AMD Ryzen AI 5 340 and Ryzen 7 6800H

General

Vendor Amd Amd
Released January 7, 2025 January 4, 2022
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 5 (Krackan Point) Zen 3+ (Rembrandt)
Model number 340 -
Integrated GPU Radeon 840M Radeon 680M
Rival Equivalent - Intel Core Ultra 5 235U - Intel Core i7 12800H
Successor - AMD Ryzen AI 5 440 -
AMD Ryzen CPU ranking (73rd and 111th place)

CPU

Performance Cores
P-Cores 3 8
P-Threads 6 16
Base Frequency (P) 2.0 GHz 3.2 GHz
Turbo Boost Frequency (P) 4.8 GHz 4.7 GHz
Efficient Cores
E-Cores 3 -
E-Threads 6 -
Base Frequency (E) 2.0 GHz -
Turbo Boost Frequency (E) 3.4 GHz -
Total
Total Cores 6 8
Total Threads 12 16
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 32x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1MB (per core) 512K (per core)
L3 Cache 16MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 4 nm 6 nm
TDP (PL1) 15-54 W (configurable) 45 W
Max. Boost TDP (PL2) 54 W -
Socket FP8 FP7
Peak Temperature 100Β°C 95Β°C
Laptop processors ranking (117th and 193rd place)

iGPU

Integrated Graphics Radeon 840M AMD Radeon 680M
GPU Base Clock 400 MHz 400 MHz
GPU Boost Clock 2900 MHz 2200 MHz
Shading Units 256 768
TMUs 16 48
ROPs 8 32
Execution Units 4 12
TGP 15 W 15 W
iGPU FLOPS
1.5 TFLOPS
3.4 TFLOPS

Memory Support

Memory Types - LPDDR5X-8000
- DDR5-5600
- DDR5-4800
- LPDDR5-6400
Max. Memory Size 256 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 76.8 GB/s
ECC Support No Yes

Misc

Official Site AMD Ryzen AI 5 340 official page AMD Ryzen 7 6800H official page
PCI Express Version 4.0 4.0
PCI Express Lanes 16 20

Cast your vote

Choose between two processors
2 (66.7%)
1 (33.3%)
Total votes: 3

Comments

So which CPU will you choose: AMD Ryzen 7 6800H or AI 5 340?
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