Home > CPU Comparison > Ryzen AI 9 HX 370 or Ryzen 7 7745HX: what's better?

AMD Ryzen AI 9 HX 370 vs Ryzen 7 7745HX

72 out of 100
AMD Ryzen AI 9 HX 370
VS
61 out of 100
AMD Ryzen 7 7745HX
AMD Ryzen AI 9 HX 370
AMD Ryzen 7 7745HX

We compared two laptop CPUs: the 2.0 GHz AMD Ryzen AI 9 HX 370 with 12-cores against the 3.6 GHz Ryzen 7 7745HX with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7745HX and 370
Advantages of AMD Ryzen AI 9 HX 370
  • More powerful AMD Radeon 890M integrated graphics: 5.9 vs 0.6 TFLOPS
  • Supports up to 256 GB DDR5-5600 RAM
  • Newer - released 1 year and 5 months later
  • Has 4 more physical cores
  • More modern manufacturing process – 4 versus 5 nanometers
Advantages of AMD Ryzen 7 7745HX
  • Unlocked multiplier
  • Has 8 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Newer PCI Express version – 5.0

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Ryzen AI 9 HX 370
vs
Ryzen 7 7745HX

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 475 -
Cinebench 2026 (Multi) 5200 -
Cinebench Scores (103rd and 140th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1340 MB/sec 1360 MB/sec
Clang compilation 139.9 Klines/sec 118.1 Klines/sec
HTML 5 Browser 335.1 pages/sec 241.9 pages/sec
PDF Renderer 468.2 Mpixels/sec 385.6 Mpixels/sec
Text processing 322.1 pages/sec 284.5 pages/sec
Background blur 63.8 images/sec 64 images/sec
Photo processing 124.6 images/sec 88.8 images/sec
Ray tracing 33.5 Mpixels/sec 25.4 Mpixels/sec
Sources: GeekBench [1], [2] – 3 & 709 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 122.2 GOps/sec 104.5 GOps/sec
Floating point math 76.4 GOps/sec 63.7 GOps/sec
Find prime numbers 127M Primes/sec 156M Primes/sec
Random string sorting 48.3M Strings/sec 44.6M Strings/sec
Data encryption 22.1 GBytes/sec 22.7 GBytes/sec
Data compression 442.7 MBytes/sec 378.7 MBytes/sec
Physics 1881 Frames/sec 1688 Frames/sec
Extended instructions 31.4B Matrices/sec 28.6B Matrices/sec
Sources: PassMark [3], [4] – 3074 & 422 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Ryzen AI 9 HX 370 +15%
281.07
Ryzen 7 7745HX
243.71

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23 PPW 14.2 PPW
Geekbench 6 Multi / Watt 295.9 PPW 182.2 PPW
Passmark CPU Mark / Watt 647.4 PPW 430.9 PPW
Blender / Watt 5.21 PPW 3.25 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
AMD Ryzen AI 9 HX 370
DateBenchmarkResult
πŸ“˜ 2026-08-26 (Nvdya)Cinebench 2024114 / 1135
πŸ“˜ 2025-10-24 (Peterr)Cinebench 2024117 / 962
πŸ“˜ 2025-03-18 (Rennsport)Geekbench 6 CPU2904 / 15532
πŸ“˜ 2025-03-18 (Asus Tuf FA608WI)Cinebench 2024104 / 1050
πŸ“˜ 2025-03-15 (Urxelix)Cinebench 2024116 / 1217
Add View all (6)
AMD Ryzen 7 7745HX
DateBenchmarkResult
πŸ“˜ 2026-09-22 -> DrmatorCinebench 2026599 / 4170
πŸ“˜ 2026-09-22 -> DrmatorGeekbench 7 CPU2533 / 15079
πŸ“˜ 2026-09-22 -> DrmatorGeekbench 6 CPU2835 / 13957
Add View all (3)

Specifications

Full technical specification of AMD Ryzen AI 9 HX 370 and Ryzen 7 7745HX

General

Vendor Amd Amd
Released June 3, 2024 January 4, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Zen 5 (Strix Point) Zen 4 (Dragon Range)
Model number 370 -
Integrated GPU Radeon 890M Radeon 610M
Rival Equivalent - Intel Core Ultra 9 285H - Intel Core i7 13650HX
Successor - AMD Ryzen AI 9 HX 470 -
AMD Ryzen CPU ranking (31st and 62nd place)

CPU

Performance Cores
P-Cores 4 8
P-Threads 8 16
Base Frequency (P) 2.0 GHz 3.6 GHz
Turbo Boost Frequency (P) 5.1 GHz 5.1 GHz
Efficient Cores
E-Cores 8 -
E-Threads 16 -
Base Frequency (E) 2.0 GHz -
Turbo Boost Frequency (E) 3.3 GHz -
Total
Total Cores 12 8
Total Threads 24 16
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 36x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1MB (per core) 1MB (per core)
L3 Cache 24MB (shared) 32MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 13.1 billions
Fabrication Process 4 nm 5 nm
TDP (PL1) 15-54 W (configurable) 45-75 W (configurable)
Socket FP8 FL1
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (42nd and 92nd place)

iGPU

Integrated Graphics AMD Radeon 890M Radeon 610M
GPU Base Clock 400 MHz 400 MHz
GPU Boost Clock 2900 MHz 2200 MHz
Shading Units 1024 128
TMUs 64 8
ROPs 32 4
Execution Units 16 2
TGP 15 W 15 W
iGPU FLOPS
Ryzen AI 9 HX 370 +883%
5.9 TFLOPS
Ryzen 7 7745HX
0.6 TFLOPS
More info: Radeon 610M compared to Radeon 890M

Memory Support

Memory Types - DDR5-5600
- LPDDR5X-8000		 - DDR5-5200
Max. Memory Size 256 GB 64 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site AMD Ryzen AI 9 HX 370 official page AMD Ryzen 7 7745HX official page
PCI Express Version 4.0 5.0
PCI Express Lanes 16 28

Cast your vote

Choose between two processors
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Total votes: 1

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Comments

So which CPU will you choose: AMD Ryzen 7 7745HX or AI 9 HX 370?
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