AMD Ryzen AI 9 HX 370 vs Ryzen 7 7800X3D
We compared two CPUs: the 2.0 GHz AMD Ryzen AI 9 HX 370 (laptop) with 12-cores against the 4.2 GHz Ryzen 7 7800X3D (desktop) with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of AMD Ryzen AI 9 HX 370
- More powerful AMD Radeon 890M integrated graphics: 5.9 vs 0.6 TFLOPS
- Supports up to 256 GB DDR5-5600 RAM
- Newer - released 1 year and 5 months later
- Has 4 more physical cores
- More modern manufacturing process β 4 versus 5 nanometers
- More than 11Β° C higher critical temperature
- 12% faster in a single-core Geekbench v6 test - 2985 vs 2657 points
- 2% higher Turbo Boost frequency (5.1 GHz vs 5 GHz)
Advantages of AMD Ryzen 7 7800X3D
- Has 72 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
- Newer PCI Express version β 5.0
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 475 | 575 |
| Cinebench 2026 (Multi) | 5200 | 4363 |
Cinebench Scores (103rd and 124th place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1340 MB/sec | 1710 MB/sec |
| Clang compilation | 139.9 Klines/sec | 111.9 Klines/sec |
| HTML 5 Browser | 335.1 pages/sec | 331.1 pages/sec |
| PDF Renderer | 468.2 Mpixels/sec | 399 Mpixels/sec |
| Text processing | 322.1 pages/sec | 266.2 pages/sec |
| Background blur | 63.8 images/sec | 65.8 images/sec |
| Photo processing | 124.6 images/sec | 117 images/sec |
| Ray tracing | 33.5 Mpixels/sec | 22.9 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 122.2 GOps/sec | 103.2 GOps/sec |
| Floating point math | 76.4 GOps/sec | 60.9 GOps/sec |
| Find prime numbers | 127M Primes/sec | 319M Primes/sec |
| Random string sorting | 48.3M Strings/sec | 46M Strings/sec |
| Data encryption | 22.1 GBytes/sec | 22.3 GBytes/sec |
| Data compression | 442.7 MBytes/sec | 384.2 MBytes/sec |
| Physics | 1881 Frames/sec | 3510 Frames/sec |
| Extended instructions | 31.4B Matrices/sec | 29.1B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 23 PPW | 9.3 PPW |
| Geekbench 6 Multi / Watt | 295.9 PPW | 127.7 PPW |
| Passmark CPU Mark / Watt | 647.4 PPW | 285.6 PPW |
| Blender / Watt | 5.21 PPW | 2.22 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
AMD Ryzen AI 9 HX 370
| Date | Benchmark | Result |
|---|---|---|
| π 2026-08-26 (Nvdya) | Cinebench 2024 | 114 / 1135 |
| π 2025-10-24 (Peterr) | Cinebench 2024 | 117 / 962 |
| π 2025-03-18 (Rennsport) | Geekbench 6 CPU | 2904 / 15532 |
| π 2025-03-18 (Asus Tuf FA608WI) | Cinebench 2024 | 104 / 1050 |
| π 2025-03-15 (Urxelix) | Cinebench 2024 | 116 / 1217 |
AMD Ryzen 7 7800X3D
| Date | Benchmark | Result |
|---|---|---|
| π 2026-10-06 (reddeath) | Cinebench 2026 | 580 / 4404 |
| π 2026-06-30 (Indyee) | Cinebench 2026 | 571 / 4254 |
| π 2026-06-07 (mNine) | Cinebench 2024 | 1768 / 17329 |
| π 2026-06-03 (Ker_Sandwichman) | Cinebench 2024 | 112 / 1073 |
| π 2026-05-24 (Corey) | Cinebench 2026 | 564 / 4313 |
Specifications
Full technical specification of AMD Ryzen AI 9 HX 370 and Ryzen 7 7800X3DGeneral
| Vendor | Amd | Amd |
| Released | June 3, 2024 | January 4, 2023 |
| Type | Laptop | Desktop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Zen 5 (Strix Point) | Zen 4 (Raphael) |
| Model number | 370 | - |
| Integrated GPU | Radeon 890M | Radeon Graphics (Ryzen 7000) |
| Rival Equivalent | - Intel Core Ultra 9 285H | - Intel Core i7 13700K |
| Successor | - AMD Ryzen AI 9 HX 470 | - AMD Ryzen 7 9800X3D |
AMD Ryzen CPU ranking (31st and 47th place)
CPU
| P-Cores | 4 | 8 |
| P-Threads | 8 | 16 |
| Base Frequency (P) | 2.0 GHz | 4.2 GHz |
| Turbo Boost Frequency (P) | 5.1 GHz | 5 GHz |
| E-Cores | 8 | - |
| E-Threads | 16 | - |
| Base Frequency (E) | 2.0 GHz | - |
| Turbo Boost Frequency (E) | 3.3 GHz | - |
| Total Cores | 12 | 8 |
| Total Threads | 24 | 16 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 20x | 42x |
| L1 Cache | 80K (per core) | 64K (per core) |
| L2 Cache | 1MB (per core) | 1MB (per core) |
| L3 Cache | 24MB (shared) | 96MB (shared) |
| Unlocked Multiplier | No | No |
Package
| Transistors | - | 11.2 billions |
| Fabrication Process | 4 nm | 5 nm |
| TDP (PL1) | 15-54 W (configurable) | 120 W |
| Max. Boost TDP (PL2) | - | 162 W |
| Socket | FP8 | AM5 |
| Peak Temperature | 100Β°C | 89Β°C |
Laptop processors ranking (#42nd place)
Desktop CPU ranking (#68th place)
iGPU
| Integrated Graphics | AMD Radeon 890M | Radeon Graphics (Ryzen 7000) |
| GPU Base Clock | 400 MHz | 400 MHz |
| GPU Boost Clock | 2900 MHz | 2200 MHz |
| Shading Units | 1024 | 128 |
| TMUs | 64 | 8 |
| ROPs | 32 | 4 |
| Execution Units | 16 | 2 |
| TGP | 15 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5600 - LPDDR5X-8000 |
- DDR5-5200 |
| Max. Memory Size | 256 GB | 128 GB |
| Memory Channels | 2 | 2 |
| ECC Support | No | Yes |
Misc
| Official Site | AMD Ryzen AI 9 HX 370 official page | AMD Ryzen 7 7800X3D official page |
| PCI Express Version | 4.0 | 5.0 |
| PCI Express Lanes | 16 | 28 |
Further details
Notes on Ryzen 7 7800X3D:
- ECC requires mobo support.
Cast your vote
Total votes: 9