Apple M2 Pro vs AMD Ryzen AI 5 430

65 out of 100
Apple M2 Pro
VS
53 out of 100
AMD Ryzen AI 5 430

We compared two laptop CPUs: the 3.5 GHz Apple M2 Pro with 12-cores against the 2.0 GHz AMD Ryzen AI 5 430 with 4-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
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Key Differences

What are the key differences between 430 and Pro
Advantages of Apple M2 Pro
  • More powerful Apple M2 Pro GPU (19-core) integrated graphics: 6.8 vs 1.4 TFLOPS
  • Has 8 more physical cores
  • Around 115.2 GB/s (129%) higher theoretical memory bandwidth
  • Supports quad-channel memory
Advantages of AMD Ryzen AI 5 430
  • Supports up to 256 GB DDR5-5600 RAM
  • Newer - released 3 years and 1 month later
  • More modern manufacturing process – 4 versus 5 nanometers

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
M2 Pro +16%
125
Cinebench 2024 (Multi)
M2 Pro +59%
795

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M2 Pro +7%
2666
Geekbench 6 (Multi-Core)
M2 Pro +93%
14489
File compression 1630 MB/sec 729.9 MB/sec
Clang compilation 125.3 Klines/sec 43.9 Klines/sec
HTML 5 Browser 356.9 pages/sec 161.7 pages/sec
PDF Renderer 352.9 Mpixels/sec 205.7 Mpixels/sec
Text processing 266.9 pages/sec 274.6 pages/sec
Background blur 53.8 images/sec 39.1 images/sec
Photo processing 126.3 images/sec 80.2 images/sec
Ray tracing 17 Mpixels/sec 9.85 Mpixels/sec
Sources: GeekBench [1], [2] – 917 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M2 Pro +11%
4089
Passmark CPU (Multi-Core)
M2 Pro +102%
26724
Integer math 57.6 GOps/sec 39.7 GOps/sec
Floating point math 73.2 GOps/sec 27.2 GOps/sec
Find prime numbers 354M Primes/sec 44M Primes/sec
Random string sorting 40.9M Strings/sec 16.5M Strings/sec
Data encryption 15.6 GBytes/sec 7.5 GBytes/sec
Data compression 334.8 MBytes/sec 156.9 MBytes/sec
Physics 3611 Frames/sec 716 Frames/sec
Extended instructions 14.7B Matrices/sec 11.4B Matrices/sec
Sources: PassMark [3], [4] – 584 & 35 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
M2 Pro +93%
198.23

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 26.5 PPW 17.9 PPW
Geekbench 6 Multi / Watt 483 PPW 268.4 PPW
Passmark CPU Mark / Watt 890.8 PPW 472.5 PPW
Blender / Watt 6.61 PPW 3.67 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M2 Pro
DateBenchmarkResult
📘 2025-04-23 (Roman)Cinebench 2024125 / 795
AMD Ryzen AI 5 430
No benchmark results yet

Specifications

Full technical specification of Apple M2 Pro and AMD Ryzen AI 5 430

General

Vendor Apple Amd
Released January 17, 2023 January 5, 2026
Type Laptop Laptop
Instruction Set ARMv8 x86-64
Codename Apple M2 Zen 5 (Gorgon Point)
Model number - 430
Integrated GPU Apple M2 Pro GPU (19-core) Radeon 840M
Successor - Apple M5 Pro (18-Core) -
AMD Ryzen CPU ranking (#92nd place)

CPU

Performance Cores
P-Cores 8 1
P-Threads 8 2
Base Frequency (P) 3.5 GHz 2.0 GHz
Turbo Boost Frequency (P) - 4.5 GHz
Efficient Cores
E-Cores 4 3
E-Threads 4 6
Base Frequency (E) 2.4 GHz 2.0 GHz
Turbo Boost Frequency (E) - 3.4 GHz
Total
Total Cores 12 4
Total Threads 12 8
Bus Frequency - 100 MHz
Multiplier - 20x
L1 Cache 192K (per core) 80K (per core)
L2 Cache 32MB (shared) 1MB (per core)
L3 Cache - 8MB (shared)
Unlocked Multiplier No No

Package

Transistors 40 billions -
Fabrication Process 5 nm 4 nm
TDP (PL1) 30 W 15-28 W (configurable)
Socket Apple M-Socket FP8
Peak Temperature 100°C 100°C
Laptop processors ranking (74th and 164th place)

iGPU

Integrated Graphics Apple M2 Pro GPU (19-core) Radeon 840M
GPU Base Clock 450 MHz 400 MHz
GPU Boost Clock 1398 MHz 2800 MHz
Shading Units 2432 256
TMUs 152 16
ROPs 76 8
Execution Units 304 4
TGP 35 W 15 W
iGPU FLOPS
M2 Pro +386%
6.8 TFLOPS
1.4 TFLOPS

Memory Support

Memory Types - LPDDR5-6400 - DDR5-5600
- LPDDR5X-8000
Max. Memory Size 32 GB 256 GB
Memory Channels 4 2
Max. Memory Bandwidth 204.8 GB/s 89.6 GB/s
ECC Support No No

Misc

Official Site - AMD Ryzen AI 5 430 official page
PCI Express Version 4.0 4.0
PCI Express Lanes - 14

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Comments

So which CPU will you choose: AMD Ryzen AI 5 430 or Apple M2 Pro?
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