Apple M3 Pro vs A18 Pro (MacBook)

72 out of 100
Apple M3 Pro
VS
66 out of 100
Apple A18 Pro (MacBook)

We compared two laptop CPUs: the 4.05 GHz Apple M3 Pro with 12-cores against the 2 GHz A18 Pro (MacBook) with 6-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between (MacBook) and Pro
Advantages of Apple M3 Pro
  • Supports up to 36 GB LPDDR5-6400 RAM
  • More powerful Apple M3 Pro GPU (18-core) integrated graphics: 6.4 vs 2.3 TFLOPS
  • Around 93.6 GB/s (156%) higher theoretical memory bandwidth
  • Has 6 more physical cores
Advantages of Apple A18 Pro (MacBook)
  • Newer - released 10 months later
  • 14% faster in a single-core Geekbench v6 test - 3615 vs 3163 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
143
Cinebench 2024 (Multi)
M3 Pro +51%
1059
Cinebench Scores (#141st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3163
3615
Geekbench 6 (Multi-Core)
M3 Pro +68%
15512
File compression 1560 MB/sec 1050 MB/sec
Clang compilation 132.6 Klines/sec 58.1 Klines/sec
HTML 5 Browser 382.9 pages/sec 201.6 pages/sec
PDF Renderer 393.2 Mpixels/sec 214.8 Mpixels/sec
Text processing 301 pages/sec 318.8 pages/sec
Background blur 61.4 images/sec 41 images/sec
Photo processing 144.1 images/sec 91.5 images/sec
Ray tracing 19.7 Mpixels/sec 9.18 Mpixels/sec
Sources: GeekBench [1], [2] – 991 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M3 Pro +4%
4247
Passmark CPU (Multi-Core)
M3 Pro +88%
24046
Integer math 55.9 GOps/sec 37.5 GOps/sec
Floating point math 64.8 GOps/sec 25.4 GOps/sec
Find prime numbers 240M Primes/sec 132M Primes/sec
Random string sorting 35.2M Strings/sec 17.2M Strings/sec
Data encryption 14.4 GBytes/sec 8 GBytes/sec
Data compression 288.5 MBytes/sec 133.5 MBytes/sec
Physics 2060 Frames/sec 1380 Frames/sec
Extended instructions 14.1B Matrices/sec 6.5B Matrices/sec
Sources: PassMark [3], [4] – 1204 & 962 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
M3 Pro +222%
228.7

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 35.3 PPW 70.2 PPW
Geekbench 6 Multi / Watt 517.1 PPW 922.5 PPW
Passmark CPU Mark / Watt 801.5 PPW 1281.2 PPW
Blender / Watt 7.62 PPW 7.1 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M3 Pro
DateBenchmarkResult
πŸ“˜ 2026-01-25 (Kirich)Geekbench 6 CPU3198 / 14601
πŸ“˜ 2026-01-25 (Kirich)Cinebench 2024150 / 946
Apple A18 Pro (MacBook)
DateBenchmarkResult
πŸ“˜ 2026-10-03 -> RennsportGeekbench 7 CPU3006 / 7807
πŸ“˜ 2026-06-03 -> RennsportGeekbench 6 CPU3505 / 8840
πŸ“˜ 2026-04-24 -> RennsportGeekbench 6 CPU3505 / 8840

Specifications

Full technical specification of Apple M3 Pro and A18 Pro (MacBook)

General

Vendor Apple Apple
Released October 30, 2023 September 9, 2024
Type Laptop Laptop
Instruction Set ARMv8 ARMv9
Codename Apple M3 Apple M4
Model number - APL1V07
Integrated GPU Apple M3 Pro GPU (18-core) Apple A18 Pro GPU
Successor - Apple M5 Pro (18-Core) -

CPU

Performance Cores
P-Cores 6 2
P-Threads 6 2
Base Frequency (P) 4.05 GHz 2 GHz
Turbo Boost Frequency (P) - 4.05 GHz
Efficient Cores
E-Cores 6 4
E-Threads 6 4
Base Frequency (E) 2.75 GHz -
Turbo Boost Frequency (E) - 2.42 GHz
Total
Total Cores 12 6
Total Threads 12 6
Multiplier 40x 40x
L1 Cache 192K (per core) 192K (per core)
L2 Cache 16MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors 37 billions -
Fabrication Process 3 nm 3 nm
TDP (PL1) 30 W 10 W
Socket Apple M-Socket Custom
Peak Temperature 100Β°C -
Laptop processors ranking (44th and 70th place)

iGPU

Integrated Graphics Apple M3 Pro GPU (18-core) Apple A18 Pro GPU
GPU Base Clock 500 MHz -
GPU Boost Clock 1380 MHz 1490 MHz
Shading Units 2304 768
TMUs 144 40
ROPs 72 -
Execution Units 288 128
TGP 30 W -
iGPU FLOPS
M3 Pro +178%
6.4 TFLOPS
2.3 TFLOPS

Memory Support

Memory Types - LPDDR5-6400 - LPDDR5x-7500
Max. Memory Size 36 GB 8 GB
Memory Channels 12 4
Max. Memory Bandwidth 153.6 GB/s 60 GB/s
ECC Support No No

Misc

PCI Express Version 4.0 -

Cast your vote

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Total votes: 2

Comments

So which CPU will you choose: Apple A18 Pro (MacBook) or M3 Pro?
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