Apple M3 vs AMD Ryzen 7 5800H

67 out of 100
Apple M3
VS
46 out of 100
AMD Ryzen 7 5800H

We compared two 8-core laptop CPUs: the 4.05 GHz Apple M3 against the 3.2 GHz AMD Ryzen 7 5800H. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 5800H and M3
Advantages of Apple M3
  • More modern manufacturing process – 3 versus 7 nanometers
  • Newer - released 2 years and 10 months later
  • More powerful Apple M3 GPU integrated graphics: 3.5 vs 2 TFLOPS
  • Around 34.13 GB/s (50%) higher theoretical memory bandwidth
  • 54% faster in a single-core Geekbench v6 test - 3009 vs 1957 points
  • Newer PCI Express version – 4.0
Advantages of AMD Ryzen 7 5800H
  • Supports up to 64 GB DDR4-3200 RAM

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Apple M3 +67%
140
Cinebench 2024 (Multi)
Apple M3 +1%
712
Cinebench 2026 (Multi) 2341 -

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Apple M3 +54%
3009
Geekbench 6 (Multi-Core)
Apple M3 +46%
11815
File compression 1260 MB/sec 718.1 MB/sec
Clang compilation 94.7 Klines/sec 64.4 Klines/sec
HTML 5 Browser 264.5 pages/sec 140 pages/sec
PDF Renderer 313.9 Mpixels/sec 254.6 Mpixels/sec
Text processing 297 pages/sec 201.4 pages/sec
Background blur 50.2 images/sec 34.9 images/sec
Photo processing 114.8 images/sec 58.7 images/sec
Ray tracing 12.9 Mpixels/sec 16 Mpixels/sec
Sources: GeekBench [1], [2] – 438 & 870 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Apple M3 +58%
4707
Passmark CPU (Multi-Core)
19065
20477
Integer math 42.6 GOps/sec 79.1 GOps/sec
Floating point math 48.3 GOps/sec 43.9 GOps/sec
Find prime numbers 231M Primes/sec 48M Primes/sec
Random string sorting 27.3M Strings/sec 27.8M Strings/sec
Data encryption 11.5 GBytes/sec 16.7 GBytes/sec
Data compression 225 MBytes/sec 266.6 MBytes/sec
Physics 1867 Frames/sec 823 Frames/sec
Extended instructions 10B Matrices/sec 18B Matrices/sec
Sources: PassMark [3], [4] – 1563 & 10544 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
160.35
165.78

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 35.6 PPW 13.1 PPW
Geekbench 6 Multi / Watt 590.8 PPW 150 PPW
Passmark CPU Mark / Watt 953.3 PPW 379.2 PPW
Blender / Watt 8.02 PPW 3.07 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M3
DateBenchmarkResult
πŸ“˜ 2026-08-22 (doannguyenmfs)Geekbench 6 CPU2991 / 11735
πŸ“˜ 2026-06-16 (darkknightSup)Geekbench 6 CPU2990 / 11498
AMD Ryzen 7 5800H
DateBenchmarkResult
πŸ“˜ 2026-07-29 (Mike)Geekbench 6 CPU1932 / 8068
πŸ“˜ 2026-02-21 (P)Cinebench 202484 / 708
πŸ“˜ 2025-08-18 (Chandra Prakash)Cinebench 202485 / 628
πŸ“˜ 2025-06-30 (Hinge Problems User)Geekbench 6 CPU1898 / 7148
πŸ“˜ 2025-06-30 (Hinge Problems User)Cinebench 202480 / 602

Specifications

Full technical specification of Apple M3 and AMD Ryzen 7 5800H

General

Vendor Apple Amd
Released October 30, 2023 January 12, 2021
Type Laptop Laptop
Instruction Set ARMv8 x86-64
Codename Apple M3 Zen 3 (Cezanne)
Integrated GPU Apple M3 GPU Radeon RX Vega 8
Rival Equivalent - - Intel Core i7 11800H
Successor - Apple M5 (10-Core) - AMD Ryzen 7 6800H
AMD Ryzen CPU ranking (#134th place)

CPU

Performance Cores
P-Cores 4 8
P-Threads 4 16
Base Frequency (P) 4.05 GHz 3.2 GHz
Turbo Boost Frequency (P) - 4.4 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 2.75 GHz -
Total
Total Cores 8 8
Total Threads 8 16
Bus Frequency - 100 MHz
Multiplier 40x 32x
L1 Cache 192K (per core) 64K (per core)
L2 Cache 16MB (shared) 512K (per core)
L3 Cache - 16MB (shared)
Unlocked Multiplier No No

Package

Transistors 25 billions -
Fabrication Process 3 nm 7 nm
TDP (PL1) 20 W 35-54 W (configurable)
Socket Apple M-Socket FP6
Peak Temperature 100Β°C 105Β°C

iGPU

Integrated Graphics Apple M3 GPU Radeon RX Vega 8
GPU Base Clock 500 MHz 300 MHz
GPU Boost Clock 1380 MHz 2000 MHz
Shading Units 1280 512
TMUs 80 32
ROPs 40 8
Execution Units 160 8
TGP 15 W 25 W
iGPU FLOPS
Apple M3 +75%
3.5 TFLOPS
2 TFLOPS

Memory Support

Memory Types - LPDDR5-6400 - DDR4-3200
- LPDDR4-4266
Max. Memory Size 24 GB 64 GB
Memory Channels 8 2
Max. Memory Bandwidth 102.4 GB/s 68.27 GB/s
ECC Support No Yes

Misc

Official Site - AMD Ryzen 7 5800H official page
PCI Express Version 4.0 3.0
PCI Express Lanes - 16

Cast your vote

Choose between two processors
24 (50%)
24 (50%)
Total votes: 48

Comments

So which CPU will you choose: AMD Ryzen 7 5800H or Apple M3?
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