Apple M3 vs AMD Ryzen 7 7800X

67 out of 100
Apple M3
VS
64 out of 100
AMD Ryzen 7 7800X

We compared two 8-core CPUs: the 4.05 GHz Apple M3 (laptop) against the 4.5 GHz AMD Ryzen 7 7800X (desktop). On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
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Value for money (Beta)

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Currency
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Key Differences

What are the key differences between 7800X and M3
Advantages of Apple M3
  • More powerful Apple M3 GPU integrated graphics: 3.5 vs 0.6 TFLOPS
  • More modern manufacturing process – 3 versus 5 nanometers
  • Newer - released 10 months later
Advantages of AMD Ryzen 7 7800X
  • Supports up to 128 GB DDR5-5200 RAM
  • Unlocked multiplier
  • Newer PCI Express version – 5.0

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Apple M3 +19%
140
Cinebench 2024 (Multi)
712
1270
Cinebench 2026 (Multi) 2341 -
Cinebench Scores (#101st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1260 MB/sec -
Clang compilation 94.7 Klines/sec -
HTML 5 Browser 264.5 pages/sec -
PDF Renderer 313.9 Mpixels/sec -
Text processing 297 pages/sec -
Background blur 50.2 images/sec -
Photo processing 114.8 images/sec -
Ray tracing 12.9 Mpixels/sec -
Sources: GeekBench [1] – 438 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 42.6 GOps/sec 41.6 GOps/sec
Floating point math 48.3 GOps/sec 25.7 GOps/sec
Find prime numbers 231M Primes/sec 45M Primes/sec
Random string sorting 27.3M Strings/sec 23.6M Strings/sec
Data encryption 11.5 GBytes/sec 4.4 GBytes/sec
Data compression 225 MBytes/sec 185.6 MBytes/sec
Physics 1867 Frames/sec 813 Frames/sec
Extended instructions 10B Matrices/sec 15.7B Matrices/sec
Sources: PassMark [3] – 1563 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
160.35

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 35.6 PPW 12.1 PPW
Geekbench 6 Multi / Watt 590.8 PPW -
Passmark CPU Mark / Watt 953.3 PPW -
Blender / Watt 8.02 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M3
DateBenchmarkResult
📘 2026-08-22 (doannguyenmfs)Geekbench 6 CPU2991 / 11735
📘 2026-06-16 (darkknightSup)Geekbench 6 CPU2990 / 11498
AMD Ryzen 7 7800X
No benchmark results yet

Specifications

Full technical specification of Apple M3 and AMD Ryzen 7 7800X

General

Vendor Apple Amd
Released October 30, 2023 January 10, 2023
Type Laptop Desktop
Instruction Set ARMv8 x86-64
Codename Apple M3 Zen 4 (Raphael)
Integrated GPU Apple M3 GPU Radeon Graphics (Ryzen 7000)
Rival Equivalent - - Intel Core i7 13700K
Successor - Apple M5 (10-Core) -
AMD Ryzen CPU ranking (#43rd place)

CPU

Performance Cores
P-Cores 4 8
P-Threads 4 16
Base Frequency (P) 4.05 GHz 4.5 GHz
Turbo Boost Frequency (P) - 5.4 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 2.75 GHz -
Total
Total Cores 8 8
Total Threads 8 16
Bus Frequency - 100 MHz
Multiplier 40x 45x
L1 Cache 192K (per core) -
L2 Cache 16MB (shared) 1MB (per core)
L3 Cache - 40MB (shared)
Unlocked Multiplier No Yes

Package

Transistors 25 billions -
Fabrication Process 3 nm 5 nm
TDP (PL1) 20 W 105 W
Socket Apple M-Socket AM5
Peak Temperature 100°C 95°C
Desktop CPU ranking (#58th place)

iGPU

Integrated Graphics Apple M3 GPU Radeon Graphics (Ryzen 7000)
GPU Base Clock 500 MHz 400 MHz
GPU Boost Clock 1380 MHz 2200 MHz
Shading Units 1280 128
TMUs 80 8
ROPs 40 4
Execution Units 160 2
TGP 15 W 15 W
iGPU FLOPS
Apple M3 +483%
3.5 TFLOPS
0.6 TFLOPS

Memory Support

Memory Types - LPDDR5-6400 - DDR5-5200
Max. Memory Size 24 GB 128 GB
Memory Channels 8 2
Max. Memory Bandwidth 102.4 GB/s -
ECC Support No -

Misc

PCI Express Version 4.0 5.0
PCI Express Lanes - 28
Further details
Notes on Ryzen 7 7800X:
    - This CPU was never released for the retail market.

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Comments

So which CPU will you choose: AMD Ryzen 7 7800X or Apple M3?
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