Home > CPU Comparison > M4 (10-Core) or Ryzen 3 7320U: what's better?

Apple M4 (10-Core) vs AMD Ryzen 3 7320U

76 out of 100
Apple M4 (10-Core)
VS
32 out of 100
AMD Ryzen 3 7320U
Apple M4 (10-Core)
AMD Ryzen 3 7320U

We compared two laptop CPUs: the 4.46 GHz Apple M4 (10-Core) with 10-cores against the 2.4 GHz AMD Ryzen 3 7320U with 4-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7320U and (10-Core)
Advantages of Apple M4 (10-Core)
  • More powerful Apple M4 GPU (10-core) integrated graphics: 3.8 vs 0.5 TFLOPS
  • 3.2x faster in a single-core Geekbench v6 test - 3777 vs 1184 points
  • Has 6 more physical cores
  • More modern manufacturing process – 3 versus 6 nanometers
  • Supports up to 32 GB LPDDR5X-7500 RAM
  • Newer - released 1 year and 4 months later

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
M4 (10-Core)
vs
Ryzen 3 7320U

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
M4 (10-Core) +309%
982
Ryzen 3 7320U
240
Cinebench 2026 (Multi) 3211 -
Cinebench Scores (#158th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M4 (10-Core) +219%
3777
Ryzen 3 7320U
1184
Geekbench 6 (Multi-Core)
M4 (10-Core) +279%
14818
Ryzen 3 7320U
3912
File compression 1500 MB/sec 348.1 MB/sec
Clang compilation 120.2 Klines/sec 25.5 Klines/sec
HTML 5 Browser 329.3 pages/sec 83.2 pages/sec
PDF Renderer 362.1 Mpixels/sec 115.8 Mpixels/sec
Text processing 352.1 pages/sec 110.3 pages/sec
Background blur 69.8 images/sec 21.8 images/sec
Photo processing 114.4 images/sec 38.1 images/sec
Ray tracing 18.1 Mpixels/sec 6.68 Mpixels/sec
Sources: GeekBench [1], [2] – 612 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M4 (10-Core) +96%
4499
Ryzen 3 7320U
2290
Passmark CPU (Multi-Core)
M4 (10-Core) +181%
23603
Ryzen 3 7320U
8411
Integer math 54.2 GOps/sec 28.4 GOps/sec
Floating point math 49.6 GOps/sec 13.6 GOps/sec
Find prime numbers 263M Primes/sec 19M Primes/sec
Random string sorting 34.3M Strings/sec 13.4M Strings/sec
Data encryption 15.1 GBytes/sec 5.9 GBytes/sec
Data compression 280.5 MBytes/sec 124.3 MBytes/sec
Physics 2527 Frames/sec 413 Frames/sec
Extended instructions 13.6B Matrices/sec 5.7B Matrices/sec
Sources: PassMark [3], [4] – 2752 & 934 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
M4 (10-Core) +515%
229.85
Ryzen 3 7320U
37.36

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 40.9 PPW 16 PPW
Geekbench 6 Multi / Watt 617.4 PPW 260.8 PPW
Passmark CPU Mark / Watt 983.5 PPW 560.7 PPW
Blender / Watt 9.58 PPW 2.49 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Apple M4 (10-Core)
DateBenchmarkResult
πŸ“˜ 2026-06-13 (doannguuyenmfs)Geekbench 6 CPU3703 / 15450
πŸ“˜ 2026-04-18 (Avacada)Geekbench 6 CPU3906 / 15577
πŸ“˜ 2026-03-05 (Dovlet)Geekbench 6 CPU3916 / 15202
πŸ“˜ 2025-12-31 (gmamorim)Geekbench 6 CPU3730 / 15258
πŸ“˜ 2025-12-28 (LC)Cinebench 2024174 / 993
Add View all (10)
AMD Ryzen 3 7320U
DateBenchmarkResult
πŸ“˜ 2026-02-05 (Vikrant)Geekbench 6 CPU1320 / 3943
Add View all (1)

Specifications

Full technical specification of Apple M4 (10-Core) and AMD Ryzen 3 7320U

General

Vendor Apple Amd
Released May 7, 2024 January 5, 2023
Type Laptop Laptop
Instruction Set ARMv9 x86-64
Codename Apple M4 Zen 2 (Mendocino)
Model number APL1206 -
Integrated GPU Apple M4 GPU (10-core) Radeon 610M
Rival Equivalent - Qualcomm Snapdragon X Elite (X1E-84-100) - Intel Core i3 1305U
Successor - Apple M5 (10-Core) -
AMD Ryzen CPU ranking (#178th place)

CPU

Performance Cores
P-Cores 4 4
P-Threads 4 8
Base Frequency (P) 4.46 GHz 2.4 GHz
Turbo Boost Frequency (P) - 4.1 GHz
Efficient Cores
E-Cores 6 -
E-Threads 6 -
Base Frequency (E) 2.89 GHz -
Total
Total Cores 10 4
Total Threads 10 8
Bus Frequency 100 MHz 100 MHz
Multiplier 44x 24x
L1 Cache 192K (per core) 64K (per core)
L2 Cache 16MB (shared) 512K (per core)
L3 Cache - 4MB (shared)
Unlocked Multiplier No No

Package

Transistors 28 billions -
Fabrication Process 3 nm 6 nm
TDP (PL1) 24 W 15 W
Socket Apple M-Socket FP6
Peak Temperature 100Β°C 95Β°C
Die Size 169.4 mmΒ² -

iGPU

Integrated Graphics Apple M4 GPU (10-core) Radeon 610M
GPU Base Clock 500 MHz 400 MHz
GPU Boost Clock 1470 MHz 1900 MHz
Shading Units 1280 128
TMUs 80 8
ROPs 40 4
Execution Units 160 2
TGP 18 W 15 W
iGPU FLOPS
M4 (10-Core) +660%
3.8 TFLOPS
Ryzen 3 7320U
0.5 TFLOPS
More info: Radeon 610M compared to Apple M4 GPU (10-Core)

Memory Support

Memory Types - LPDDR5X-7500 - LPDDR5-5500
Max. Memory Size 32 GB 16 GB
Memory Channels 8 2
Max. Memory Bandwidth 120 GB/s -
ECC Support No No

Misc

Official Site - AMD Ryzen 3 7320U official page
PCI Express Version - 3.0
PCI Express Lanes - 4
Further details
Notes on M4 (10-Core):
    - SoC is designed using ARMv9.4-A architecture.

Cast your vote

Choose between two processors
2 (100%)
0 (0%)
Total votes: 2

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Comments

So which CPU will you choose: AMD Ryzen 3 7320U or Apple M4 (10-Core)?
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