Home > CPU Comparison > Core i5 12450H or Ryzen 7 6800H: what's better?

Intel Core i5 12450H vs AMD Ryzen 7 6800H

46 out of 100
Intel Core i5 12450H
VS
51 out of 100
AMD Ryzen 7 6800H
Intel Core i5 12450H
AMD Ryzen 7 6800H

We compared two 8-core laptop CPUs: the 2 GHz Intel Core i5 12450H against the 3.2 GHz AMD Ryzen 7 6800H. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 6800H and 12450H
Advantages of Intel Core i5 12450H
  • 16% faster in a single-core Geekbench v6 test - 2187 vs 1891 points
Advantages of AMD Ryzen 7 6800H
  • More powerful AMD Radeon 680M integrated graphics: 3.4 vs 0.9 TFLOPS
  • More modern manufacturing process – 6 versus 10 nanometers
  • Has 4 MB larger L3 cache size
  • 7% higher Turbo Boost frequency (4.7 GHz vs 4.4 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i5 12450H
vs
Ryzen 7 6800H

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 437
Cinebench 2026 (Multi) - 3117
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Core i5 12450H +16%
2187
Ryzen 7 6800H
1891
Geekbench 6 (Multi-Core)
File compression 719.1 MB/sec 944.9 MB/sec
Clang compilation 57.2 Klines/sec 68.6 Klines/sec
HTML 5 Browser 201.6 pages/sec 196.3 pages/sec
PDF Renderer 238.8 Mpixels/sec 295.8 Mpixels/sec
Text processing 230.7 pages/sec 194.5 pages/sec
Background blur 39.5 images/sec 46 images/sec
Photo processing 74.2 images/sec 84.4 images/sec
Ray tracing 12.4 Mpixels/sec 17.9 Mpixels/sec
Sources: GeekBench [1], [2] – 757 & 1144 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i5 12450H
15893
Ryzen 7 6800H +43%
22711
Integer math 54.1 GOps/sec 84 GOps/sec
Floating point math 40 GOps/sec 47.3 GOps/sec
Find prime numbers 44M Primes/sec 57M Primes/sec
Random string sorting 20.5M Strings/sec 30.2M Strings/sec
Data encryption 10.6 GBytes/sec 17.9 GBytes/sec
Data compression 190.5 MBytes/sec 289.4 MBytes/sec
Physics 853 Frames/sec 1027 Frames/sec
Extended instructions 11.7B Matrices/sec 19.8B Matrices/sec
Sources: PassMark [3], [4] – 7165 & 3926 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 13.1 PPW 15.8 PPW
Geekbench 6 Multi / Watt 206.2 PPW 215.8 PPW
Passmark CPU Mark / Watt 353.2 PPW 504.7 PPW
Blender / Watt 2.57 PPW -
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 12450H
DateBenchmarkResult
πŸ“˜ 2026-04-16 -> dmytrokobzarGeekbench 6 CPU2342 / 9865
πŸ“˜ 2026-04-03 (Burnt_T0ast)Geekbench 6 CPU2342 / 8962
πŸ“˜ 2025-12-23 (atlas)Geekbench 6 CPU2181 / 7757
πŸ“˜ 2025-12-08 (Raj)Cinebench 202491 / 588
πŸ“˜ 2024-01-30 (black lee)Cinebench 202491 / 601
Add View all (5)
AMD Ryzen 7 6800H
DateBenchmarkResult
πŸ“˜ 2026-07-03 (Sarfraz)Cinebench 2024434 / 2815
πŸ“˜ 2026-04-01 (Ronak Sarkar)Cinebench 2026437 / 3117
πŸ“˜ 2025-03-09 (Lex)Cinebench 202442 / 391
πŸ“˜ 2025-01-12 (Edu)Cinebench 202487 / 713
Add View all (4)

Specifications

Full technical specification of Intel Core i5 12450H and AMD Ryzen 7 6800H

General

Vendor Intel Amd
Released January 4, 2022 January 4, 2022
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Alder Lake Zen 3+ (Rembrandt)
Model number i5-12450H -
Integrated GPU UHD Graphics (48EU) Radeon 680M
Rival Equivalent - - Intel Core i7 12800H
Successor - Intel Core 5 210H -
Intel CPU rating (#182nd place)
AMD Ryzen CPU ranking (#111th place)

CPU

Performance Cores
P-Cores 4 8
P-Threads 8 16
Base Frequency (P) 2 GHz 3.2 GHz
Turbo Boost Frequency (P) 4.4 GHz 4.7 GHz
Efficient Cores
E-Cores 4 -
E-Threads 4 -
Base Frequency (E) 1.5 GHz -
Turbo Boost Frequency (E) 3.3 GHz -
Total
Total Cores 8 8
Total Threads 12 16
Bus Frequency 100 MHz 100 MHz
Multiplier 20x 32x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1280K (per core) 512K (per core)
L3 Cache 12MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 6 nm
TDP (PL1) 35-45 W (configurable) 45 W
Max. Boost TDP (PL2) 95 W -
Socket BGA-1744 FP7
Peak Temperature 100Β°C 95Β°C

iGPU

Integrated Graphics Intel UHD Graphics (48EU) AMD Radeon 680M
GPU Base Clock 400 MHz 400 MHz
GPU Boost Clock 1200 MHz 2200 MHz
Shading Units 384 768
TMUs 24 48
ROPs 12 32
Execution Units 48 12
TGP 15 W 15 W
iGPU FLOPS
Core i5 12450H
0.9 TFLOPS
Ryzen 7 6800H +278%
3.4 TFLOPS
More info: Radeon 680M compared to UHD Graphics Xe G4 (48 EU)

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- LPDDR5-5200
- LPDDR4x-4267		 - DDR5-4800
- LPDDR5-6400
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth - 76.8 GB/s
ECC Support No Yes

Misc

Official Site Intel Core i5 12450H official page AMD Ryzen 7 6800H official page
PCI Express Version 4.0 4.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
182 (15.6%)
983 (84.4%)
Total votes: 1165

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Comments

So which CPU will you choose: AMD Ryzen 7 6800H or Intel Core i5 12450H?
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