Home > CPU Comparison > Core i5 12500H or Ryzen 7 7730U: what's better?

Intel Core i5 12500H vs AMD Ryzen 7 7730U

49 out of 100
Intel Core i5 12500H
VS
46 out of 100
AMD Ryzen 7 7730U
Intel Core i5 12500H
AMD Ryzen 7 7730U

We compared two laptop CPUs: the 2.5 GHz Intel Core i5 12500H with 12-cores against the 2.0 GHz AMD Ryzen 7 7730U with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7730U and 12500H
Advantages of Intel Core i5 12500H
  • Has 4 more physical cores
  • Newer PCI Express version – 4.0
Advantages of AMD Ryzen 7 7730U
  • More modern manufacturing process – 7 versus 10 nanometers
  • Newer - released 1 year later
  • More powerful Radeon RX Vega 8 integrated graphics: 2 vs 1.7 TFLOPS

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i5 12500H
vs
Ryzen 7 7730U

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i5 12500H +12%
9527
Ryzen 7 7730U
8485
File compression 867.4 MB/sec 781.6 MB/sec
Clang compilation 62.8 Klines/sec 69 Klines/sec
HTML 5 Browser 235.5 pages/sec 163.2 pages/sec
PDF Renderer 291 Mpixels/sec 266.1 Mpixels/sec
Text processing 231.7 pages/sec 217.6 pages/sec
Background blur 37.7 images/sec 35.8 images/sec
Photo processing 96.1 images/sec 64.7 images/sec
Ray tracing 13.4 Mpixels/sec 17.5 Mpixels/sec
Sources: GeekBench [1], [2] – 1034 & 1141 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Core i5 12500H +15%
3366
Ryzen 7 7730U
2916
Passmark CPU (Multi-Core)
Core i5 12500H +19%
20249
Ryzen 7 7730U
16974
Integer math 70.7 GOps/sec 68.6 GOps/sec
Floating point math 51.4 GOps/sec 36.7 GOps/sec
Find prime numbers 56M Primes/sec 42M Primes/sec
Random string sorting 27.7M Strings/sec 22.4M Strings/sec
Data encryption 14.5 GBytes/sec 13.4 GBytes/sec
Data compression 248.2 MBytes/sec 213 MBytes/sec
Physics 1002 Frames/sec 701 Frames/sec
Extended instructions 14.6B Matrices/sec 13.8B Matrices/sec
Sources: PassMark [3], [4] – 5384 & 2990 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i5 12500H +17%
152.89
Ryzen 7 7730U
131.16

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 16.6 PPW 40.1 PPW
Geekbench 6 Multi / Watt 211.7 PPW 565.7 PPW
Passmark CPU Mark / Watt 450 PPW 1131.6 PPW
Blender / Watt 3.4 PPW 8.74 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 12500H
DateBenchmarkResult
πŸ“˜ 2026-09-01 (Ryoji)Cinebench 2026516 / 2644
πŸ“˜ 2026-09-01 (Ryoji)Cinebench 202498 / 660
πŸ“˜ 2024-12-17 (Thien)Cinebench 202499 / 821
πŸ“˜ 2024-11-02 (Praheg)Cinebench 202497 / 748
πŸ“˜ 2024-09-21 (uqi)Cinebench 202492 / 527
Add View all (5)
AMD Ryzen 7 7730U
DateBenchmarkResult
πŸ“˜ 2026-06-13 (johnson nick)Geekbench 6 CPU1848 / 6099
Add View all (1)

Specifications

Full technical specification of Intel Core i5 12500H and AMD Ryzen 7 7730U

General

Vendor Intel Amd
Released January 4, 2022 January 5, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Alder Lake Zen 3 (Cezanne)
Model number i5-12500H -
Integrated GPU Iris Xe Graphics (80EU) Radeon RX Vega 8
Rival Equivalent - - Intel Core i7 1360P
Successor - Intel Core Ultra 5 235H -
Intel CPU rating (#161st place)
AMD Ryzen CPU ranking (#131st place)

CPU

Performance Cores
P-Cores 4 8
P-Threads 8 16
Base Frequency (P) 2.5 GHz 2.0 GHz
Turbo Boost Frequency (P) 4.5 GHz 4.5 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.8 GHz -
Turbo Boost Frequency (E) 3.3 GHz -
Total
Total Cores 12 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 20x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 1280K (per core) 512K (per core)
L3 Cache 18MB (shared) 16MB (shared)
Unlocked Multiplier No No

Package

Transistors - 10.7 billions
Fabrication Process 10 nm 7 nm
TDP (PL1) 35-45 W (configurable) 15 W
Max. Boost TDP (PL2) 95 W -
Socket BGA-1744 FP6
Peak Temperature 100Β°C 95Β°C

iGPU

Integrated Graphics Intel Iris Xe Graphics (80EU) Radeon RX Vega 8
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1300 MHz 2000 MHz
Shading Units 640 512
TMUs 40 32
ROPs 20 8
Execution Units 80 8
TGP 15 W 25 W
iGPU FLOPS
Core i5 12500H
1.7 TFLOPS
Ryzen 7 7730U +18%
2 TFLOPS
More info: Radeon RX Vega 8 compared to Iris Xe Graphics G7 (80EU)

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- LPDDR5-5200
- LPDDR4x-4267		 - DDR4-3200
- LPDDR4x-4267
Max. Memory Size 64 GB 64 GB
Memory Channels 2 2
ECC Support No Yes

Misc

Official Site Intel Core i5 12500H official page AMD Ryzen 7 7730U official page
PCI Express Version 4.0 3.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
151 (72.2%)
58 (27.8%)
Total votes: 209

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5. AMD Ryzen 7 7730U vs AMD Ryzen 5 7530U (2)
6. Intel Core i5 12500H vs AMD Ryzen 5 7535HS (4)
7. Intel Core i5 12500H vs Intel Core i5 1235U (1)
8. Intel Core i5 12500H vs AMD Ryzen 7 7435HS (3)
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10. Intel Core i5 12500H vs Intel Core i5 1335U
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Comments

So which CPU will you choose: AMD Ryzen 7 7730U or Intel Core i5 12500H?
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