Intel Core i5 13500H vs AMD Ryzen 7 7745HX

We compared two laptop CPUs: the 2.6 GHz Intel Core i5 13500H with 12-cores against the 3.6 GHz AMD Ryzen 7 7745HX with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7745HX and 13500H
Advantages of Intel Core i5 13500H
  • More powerful Intel Iris Xe Graphics (80EU) integrated graphics: 1.9 vs 0.6 TFLOPS
  • Has 4 more physical cores
  • Supports up to 96 GB DDR5-5200 RAM
Advantages of AMD Ryzen 7 7745HX
  • More modern manufacturing process – 5 versus 10 nanometers
  • Unlocked multiplier
  • Has 14 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 9% higher Turbo Boost frequency (5.1 GHz vs 4.7 GHz)
  • 13% faster in a single-core Geekbench v6 test - 2763 vs 2451 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 570 -
Cinebench 2026 (Multi) 3478 -
Cinebench Scores (#140th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
13662
File compression 1040 MB/sec 1360 MB/sec
Clang compilation 80.4 Klines/sec 118.1 Klines/sec
HTML 5 Browser 277.6 pages/sec 241.9 pages/sec
PDF Renderer 349.1 Mpixels/sec 385.6 Mpixels/sec
Text processing 245.9 pages/sec 284.5 pages/sec
Background blur 47.8 images/sec 64 images/sec
Photo processing 101.9 images/sec 88.8 images/sec
Ray tracing 15.7 Mpixels/sec 25.4 Mpixels/sec
Sources: GeekBench [1], [2] – 501 & 709 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
32315
Integer math 71.4 GOps/sec 104.5 GOps/sec
Floating point math 51.1 GOps/sec 63.7 GOps/sec
Find prime numbers 73M Primes/sec 156M Primes/sec
Random string sorting 27.5M Strings/sec 44.6M Strings/sec
Data encryption 14.6 GBytes/sec 22.7 GBytes/sec
Data compression 248.2 MBytes/sec 378.7 MBytes/sec
Physics 1257 Frames/sec 1688 Frames/sec
Extended instructions 14.5B Matrices/sec 28.6B Matrices/sec
Sources: PassMark [3], [4] – 1766 & 422 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
243.71

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 17.6 PPW 14.2 PPW
Geekbench 6 Multi / Watt 250 PPW 182.2 PPW
Passmark CPU Mark / Watt 464.6 PPW 430.9 PPW
Blender / Watt 3.79 PPW 3.25 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 13500H
DateBenchmarkResult
πŸ“˜ 2026-06-08 (jhu)Cinebench 2026570 / 3478
πŸ“˜ 2023-11-26 (SAIMON)Cinebench 202458 / 615
AMD Ryzen 7 7745HX
DateBenchmarkResult
πŸ“˜ 2026-09-22 -> DrmatorCinebench 2026599 / 4170
πŸ“˜ 2026-09-22 -> DrmatorGeekbench 7 CPU2533 / 15079
πŸ“˜ 2026-09-22 -> DrmatorGeekbench 6 CPU2835 / 13957

Specifications

Full technical specification of Intel Core i5 13500H and AMD Ryzen 7 7745HX

General

Vendor Intel Amd
Released January 3, 2023 January 4, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Zen 4 (Dragon Range)
Model number i5-13500H -
Integrated GPU Iris Xe Graphics (80EU) Radeon 610M
Rival Equivalent - AMD Ryzen 5 7535HS - Intel Core i7 13650HX
Successor - Intel Core Ultra 5 235H -
Intel CPU rating (#140th place)
AMD Ryzen CPU ranking (#62nd place)

CPU

Performance Cores
P-Cores 4 8
P-Threads 8 16
Base Frequency (P) 2.6 GHz 3.6 GHz
Turbo Boost Frequency (P) 4.7 GHz 5.1 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.9 GHz -
Turbo Boost Frequency (E) 3.5 GHz -
Total
Total Cores 12 8
Total Threads 16 16
Bus Frequency 100 MHz 100 MHz
Multiplier 26x 36x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 18MB (shared) 32MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 13.1 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 35-45 W (configurable) 45-75 W (configurable)
Max. Boost TDP (PL2) 95 W -
Socket BGA-1744 FL1
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (183rd and 92nd place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (80EU) Radeon 610M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1450 MHz 2200 MHz
Shading Units 640 128
TMUs 40 8
ROPs 20 4
Execution Units 80 2
TGP 15 W 15 W
iGPU FLOPS
1.9 TFLOPS
0.6 TFLOPS

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
- DDR5-5200
Max. Memory Size 96 GB 64 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site Intel Core i5 13500H official page AMD Ryzen 7 7745HX official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 28

Cast your vote

Choose between two processors
1 (33.3%)
2 (66.7%)
Total votes: 3

Comments

So which CPU will you choose: AMD Ryzen 7 7745HX or Intel Core i5 13500H?
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