Intel Core i5 14600K vs Apple M1

68 out of 100
Intel Core i5 14600K
VS
51 out of 100
Apple M1

We compared two CPUs: the 3.5 GHz Intel Core i5 14600K (desktop) with 14-cores against the 3.2 GHz Apple M1 (laptop) with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

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Currency
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Key Differences

What are the key differences between M1 and 14600K
Advantages of Intel Core i5 14600K
  • Supports up to 192 GB DDR5-5600 RAM
  • Newer - released 3 years later
  • Unlocked multiplier
  • Has 6 more physical cores
  • Around 21.35 GB/s (31%) higher theoretical memory bandwidth
  • Newer PCI Express version – 5.0
  • 16% faster in a single-core Geekbench v6 test - 2804 vs 2410 points
Advantages of Apple M1
  • More powerful Apple M1 GPU integrated graphics: 2.6 vs 0.8 TFLOPS
  • More modern manufacturing process – 5 versus 10 nanometers

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
119
110
Cinebench 2024 (Multi)
1273
525
Cinebench 2026 (Single) 628 -
Cinebench 2026 (Multi) 4994 -
Cinebench Scores (#100th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2804
2410
Geekbench 6 (Multi-Core)
15949
8547
File compression 1500 MB/sec 941 MB/sec
Clang compilation 140.5 Klines/sec 68.2 Klines/sec
HTML 5 Browser 429.5 pages/sec 192.4 pages/sec
PDF Renderer 507.8 Mpixels/sec 211.9 Mpixels/sec
Text processing 288.4 pages/sec 250.8 pages/sec
Background blur 74 images/sec 34.1 images/sec
Photo processing 154.2 images/sec 60.9 images/sec
Ray tracing 31.5 Mpixels/sec 9.74 Mpixels/sec
Sources: GeekBench [1] – 786 & 760 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4268
3673
Passmark CPU (Multi-Core)
38408
14123
Integer math 125.6 GOps/sec 33.2 GOps/sec
Floating point math 92.7 GOps/sec 35.5 GOps/sec
Find prime numbers 157M Primes/sec 141M Primes/sec
Random string sorting 52.1M Strings/sec 21M Strings/sec
Data encryption 27.5 GBytes/sec 8.5 GBytes/sec
Data compression 480.7 MBytes/sec 168 MBytes/sec
Physics 2371 Frames/sec 1359 Frames/sec
Extended instructions 28.4B Matrices/sec 7B Matrices/sec
Sources: PassMark [3], [4] – 4251 & 10702 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
304.64
95.27

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 10.2 PPW 37.5 PPW
Geekbench 6 Multi / Watt 127.6 PPW 610.5 PPW
Passmark CPU Mark / Watt 307.3 PPW 1008.8 PPW
Blender / Watt 2.44 PPW 6.81 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14600K
DateBenchmarkResult
πŸ“˜ 2026-07-25 (zgabbySims)Cinebench 2026628 / 4994
πŸ“˜ 2025-11-14 (Batela)Cinebench 2024122 / 1386
πŸ“˜ 2025-10-01 (Tom)Cinebench 2024119 / 1278
πŸ“˜ 2025-10-01 (Tom B)Cinebench 2024117 / 882
πŸ“˜ 2025-07-11 (GAMERZ)Cinebench 2024118 / 1273
Apple M1
DateBenchmarkResult
πŸ“˜ 2026-09-25 -> op1Geekbench 6 CPU2273 / 7967
πŸ“˜ 2026-08-24 -> op1Geekbench 6 CPU2420 / 8793
πŸ“˜ 2026-03-06 (gaR)Geekbench 6 CPU2396 / 8763
πŸ“˜ 2025-04-11 (Ario)Geekbench 6 CPU2395 / 8820
πŸ“˜ 2025-04-11 (Ario)Cinebench 2024110 / 465

Specifications

Full technical specification of Intel Core i5 14600K and Apple M1

General

Vendor Intel Apple
Released October 16, 2023 November 20, 2020
Type Desktop Laptop
Instruction Set x86-64 ARMv8
Codename Raptor Lake Refresh Apple M1
Model number i5-14600K -
Integrated GPU UHD Graphics 770 Apple M1 GPU
Rival Equivalent - AMD Ryzen 5 7600X -
Successor - Intel Core Ultra 5 250K Plus - Apple M5 (10-Core)
Intel CPU rating (#51st place)

CPU

Performance Cores
P-Cores 6 4
P-Threads 12 4
Base Frequency (P) 3.5 GHz 3.2 GHz
Turbo Boost Frequency (P) 5.3 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 2.6 GHz 2.1 GHz
Turbo Boost Frequency (E) 4 GHz -
Total
Total Cores 14 8
Total Threads 20 8
Bus Frequency 100 MHz -
Multiplier 35x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 12MB (shared)
L3 Cache 24MB (shared) -
Unlocked Multiplier Yes No

Package

Transistors - 16 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 125 W 14 W
Max. Boost TDP (PL2) 181 W -
Socket LGA-1700 Apple M-Socket
Peak Temperature 100Β°C -
Desktop CPU ranking (#52nd place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Apple M1 GPU
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1550 MHz 1278 MHz
Shading Units 256 1024
TMUs 16 64
ROPs 8 32
Execution Units 32 128
TGP 15 W 15 W
iGPU FLOPS
0.8 TFLOPS
Apple M1 +225%
2.6 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- LPDDR4X-4266
Max. Memory Size 192 GB 16 GB
Memory Channels 2 8
Max. Memory Bandwidth 89.6 GB/s 68.25 GB/s
ECC Support Yes No

Misc

Official Site Intel Core i5 14600K official page -
PCI Express Version 5.0 4.0
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
4 (66.7%)
2 (33.3%)
Total votes: 6

Comments

So which CPU will you choose: Apple M1 or Intel Core i5 14600K?
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