Intel Core i5 14600K vs Apple M1
We compared two CPUs: the 3.5 GHz Intel Core i5 14600K (desktop) with 14-cores against the 3.2 GHz Apple M1 (laptop) with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core i5 14600K
- Supports up to 192 GB DDR5-5600 RAM
- Newer - released 3 years later
- Unlocked multiplier
- Has 6 more physical cores
- Around 21.35 GB/s (31%) higher theoretical memory bandwidth
- Newer PCI Express version β 5.0
- 16% faster in a single-core Geekbench v6 test - 2804 vs 2410 points
Advantages of Apple M1
- More powerful Apple M1 GPU integrated graphics: 2.6 vs 0.8 TFLOPS
- More modern manufacturing process β 5 versus 10 nanometers
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 628 | - |
| Cinebench 2026 (Multi) | 4994 | - |
Cinebench Scores (#100th place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1500 MB/sec | 941 MB/sec |
| Clang compilation | 140.5 Klines/sec | 68.2 Klines/sec |
| HTML 5 Browser | 429.5 pages/sec | 192.4 pages/sec |
| PDF Renderer | 507.8 Mpixels/sec | 211.9 Mpixels/sec |
| Text processing | 288.4 pages/sec | 250.8 pages/sec |
| Background blur | 74 images/sec | 34.1 images/sec |
| Photo processing | 154.2 images/sec | 60.9 images/sec |
| Ray tracing | 31.5 Mpixels/sec | 9.74 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 125.6 GOps/sec | 33.2 GOps/sec |
| Floating point math | 92.7 GOps/sec | 35.5 GOps/sec |
| Find prime numbers | 157M Primes/sec | 141M Primes/sec |
| Random string sorting | 52.1M Strings/sec | 21M Strings/sec |
| Data encryption | 27.5 GBytes/sec | 8.5 GBytes/sec |
| Data compression | 480.7 MBytes/sec | 168 MBytes/sec |
| Physics | 2371 Frames/sec | 1359 Frames/sec |
| Extended instructions | 28.4B Matrices/sec | 7B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 10.2 PPW | 37.5 PPW |
| Geekbench 6 Multi / Watt | 127.6 PPW | 610.5 PPW |
| Passmark CPU Mark / Watt | 307.3 PPW | 1008.8 PPW |
| Blender / Watt | 2.44 PPW | 6.81 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i5 14600K
| Date | Benchmark | Result |
|---|---|---|
| π 2026-07-25 (zgabbySims) | Cinebench 2026 | 628 / 4994 |
| π 2025-11-14 (Batela) | Cinebench 2024 | 122 / 1386 |
| π 2025-10-01 (Tom) | Cinebench 2024 | 119 / 1278 |
| π 2025-10-01 (Tom B) | Cinebench 2024 | 117 / 882 |
| π 2025-07-11 (GAMERZ) | Cinebench 2024 | 118 / 1273 |
Apple M1
| Date | Benchmark | Result |
|---|---|---|
| π 2026-09-25 -> op1 | Geekbench 6 CPU | 2273 / 7967 |
| π 2026-08-24 -> op1 | Geekbench 6 CPU | 2420 / 8793 |
| π 2026-03-06 (gaR) | Geekbench 6 CPU | 2396 / 8763 |
| π 2025-04-11 (Ario) | Geekbench 6 CPU | 2395 / 8820 |
| π 2025-04-11 (Ario) | Cinebench 2024 | 110 / 465 |
Specifications
Full technical specification of Intel Core i5 14600K and Apple M1General
| Vendor | Intel | Apple |
| Released | October 16, 2023 | November 20, 2020 |
| Type | Desktop | Laptop |
| Instruction Set | x86-64 | ARMv8 |
| Codename | Raptor Lake Refresh | Apple M1 |
| Model number | i5-14600K | - |
| Integrated GPU | UHD Graphics 770 | Apple M1 GPU |
| Rival Equivalent | - AMD Ryzen 5 7600X | - |
| Successor | - Intel Core Ultra 5 250K Plus | - Apple M5 (10-Core) |
Intel CPU rating (#51st place)
CPU
| P-Cores | 6 | 4 |
| P-Threads | 12 | 4 |
| Base Frequency (P) | 3.5 GHz | 3.2 GHz |
| Turbo Boost Frequency (P) | 5.3 GHz | - |
| E-Cores | 8 | 4 |
| E-Threads | 8 | 4 |
| Base Frequency (E) | 2.6 GHz | 2.1 GHz |
| Turbo Boost Frequency (E) | 4 GHz | - |
| Total Cores | 14 | 8 |
| Total Threads | 20 | 8 |
| Bus Frequency | 100 MHz | - |
| Multiplier | 35x | - |
| L1 Cache | 80K (per core) | 192K (per core) |
| L2 Cache | 2MB (per core) | 12MB (shared) |
| L3 Cache | 24MB (shared) | - |
| Unlocked Multiplier | Yes | No |
Package
| Transistors | - | 16 billions |
| Fabrication Process | 10 nm | 5 nm |
| TDP (PL1) | 125 W | 14 W |
| Max. Boost TDP (PL2) | 181 W | - |
| Socket | LGA-1700 | Apple M-Socket |
| Peak Temperature | 100Β°C | - |
Desktop CPU ranking (#52nd place)
Laptop processors ranking (#172nd place)
iGPU
| Integrated Graphics | Intel UHD Graphics 770 | Apple M1 GPU |
| GPU Base Clock | 300 MHz | 450 MHz |
| GPU Boost Clock | 1550 MHz | 1278 MHz |
| Shading Units | 256 | 1024 |
| TMUs | 16 | 64 |
| ROPs | 8 | 32 |
| Execution Units | 32 | 128 |
| TGP | 15 W | 15 W |
iGPU FLOPS
Memory Support
| Memory Types | - DDR5-5600 - DDR4-3200 |
- LPDDR4X-4266 |
| Max. Memory Size | 192 GB | 16 GB |
| Memory Channels | 2 | 8 |
| Max. Memory Bandwidth | 89.6 GB/s | 68.25 GB/s |
| ECC Support | Yes | No |
Misc
| Official Site | Intel Core i5 14600K official page | - |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 20 | - |
Cast your vote
Total votes: 6
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