Intel Core i5 14600K vs Apple M3 Max

68 out of 100
Intel Core i5 14600K
VS
83 out of 100
Apple M3 Max

We compared two CPUs: the 3.5 GHz Intel Core i5 14600K (desktop) with 14-cores against the 4.05 GHz Apple M3 Max (laptop) with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click โ€œCalculate".
Currency
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Key Differences

What are the key differences between Max and 14600K
Advantages of Intel Core i5 14600K
  • Unlocked multiplier
  • Supports up to 192 GB DDR5-5600 RAM
  • Newer PCI Express version โ€“ 5.0
Advantages of Apple M3 Max
  • More powerful Apple M3 Max GPU (40-core) integrated graphics: 14.1 vs 0.8 TFLOPS
  • Around 320 GB/s (357%) higher theoretical memory bandwidth
  • More modern manufacturing process โ€“ 3 versus 10 nanometers
  • 15% faster in a single-core Geekbench v6 test - 3227 vs 2804 points
  • Has 2 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
M3 Max +19%
142
Cinebench 2024 (Multi)
M3 Max +33%
1698
Cinebench 2026 (Single) 628 -
Cinebench 2026 (Multi) 4994 5133
Cinebench Scores (100th and 51st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M3 Max +15%
3227
Geekbench 6 (Multi-Core)
M3 Max +33%
21167
File compression 1500 MB/sec 2190 MB/sec
Clang compilation 140.5 Klines/sec 198.5 Klines/sec
HTML 5 Browser 429.5 pages/sec 557.3 pages/sec
PDF Renderer 507.8 Mpixels/sec 648.9 Mpixels/sec
Text processing 288.4 pages/sec 309.1 pages/sec
Background blur 74 images/sec 68.9 images/sec
Photo processing 154.2 images/sec 183.5 images/sec
Ray tracing 31.5 Mpixels/sec 30.6 Mpixels/sec
Sources: GeekBench [1] โ€“ 786 & 678 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M3 Max +12%
4780
Passmark CPU (Multi-Core)
M3 Max +7%
41211
Integer math 125.6 GOps/sec 91.2 GOps/sec
Floating point math 92.7 GOps/sec 131.5 GOps/sec
Find prime numbers 157M Primes/sec 573M Primes/sec
Random string sorting 52.1M Strings/sec 61.7M Strings/sec
Data encryption 27.5 GBytes/sec 24.7 GBytes/sec
Data compression 480.7 MBytes/sec 530.4 MBytes/sec
Physics 2371 Frames/sec 4332 Frames/sec
Extended instructions 28.4B Matrices/sec 24.2B Matrices/sec
Sources: PassMark [3], [4] โ€“ 4251 & 409 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
M3 Max +33%
403.83

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 10.2 PPW 30.3 PPW
Geekbench 6 Multi / Watt 127.6 PPW 378 PPW
Passmark CPU Mark / Watt 307.3 PPW 735.9 PPW
Blender / Watt 2.44 PPW 7.21 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i5 14600K
DateBenchmarkResult
๐Ÿ“˜ 2026-07-25 (zgabbySims)Cinebench 2026628 / 4994
๐Ÿ“˜ 2025-11-14 (Batela)Cinebench 2024122 / 1386
๐Ÿ“˜ 2025-10-01 (Tom)Cinebench 2024119 / 1278
๐Ÿ“˜ 2025-10-01 (Tom B)Cinebench 2024117 / 882
๐Ÿ“˜ 2025-07-11 (GAMERZ)Cinebench 2024118 / 1273
Apple M3 Max
DateBenchmarkResult
๐Ÿ“˜ 2024-09-27 (JayZeppelin)Cinebench 2024142 / 1698
๐Ÿ“˜ 2024-04-27 (Guest #1)Cinebench 2024141 / 1459

Specifications

Full technical specification of Intel Core i5 14600K and Apple M3 Max

General

Vendor Intel Apple
Released October 16, 2023 October 30, 2023
Type Desktop Laptop
Instruction Set x86-64 ARMv8
Codename Raptor Lake Refresh Apple M3
Model number i5-14600K -
Integrated GPU UHD Graphics 770 Apple M3 Max GPU (40-core)
Rival Equivalent - AMD Ryzen 5 7600X -
Successor - Intel Core Ultra 5 250K Plus - Apple M5 Max (40-ัore GPU)
Intel CPU rating (#51st place)

CPU

Performance Cores
P-Cores 6 12
P-Threads 12 12
Base Frequency (P) 3.5 GHz 4.05 GHz
Turbo Boost Frequency (P) 5.3 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 2.6 GHz 2.75 GHz
Turbo Boost Frequency (E) 4 GHz -
Total
Total Cores 14 16
Total Threads 20 16
Bus Frequency 100 MHz -
Multiplier 35x 40x
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 32MB (shared)
L3 Cache 24MB (shared) -
Unlocked Multiplier Yes No

Package

Transistors - 92 billions
Fabrication Process 10 nm 3 nm
TDP (PL1) 125 W 56 W
Max. Boost TDP (PL2) 181 W -
Socket LGA-1700 Apple M-Socket
Peak Temperature 100ยฐC 100ยฐC
Desktop CPU ranking (#52nd place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Apple M3 Max GPU (40-core)
GPU Base Clock 300 MHz 500 MHz
GPU Boost Clock 1550 MHz 1380 MHz
Shading Units 256 5120
TMUs 16 320
ROPs 8 160
Execution Units 32 640
TGP 15 W 60 W
iGPU FLOPS
0.8 TFLOPS
M3 Max +1662%
14.1 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- LPDDR5-6400
Max. Memory Size 192 GB 128 GB
Memory Channels 2 32
Max. Memory Bandwidth 89.6 GB/s 409.6 GB/s
ECC Support Yes No

Misc

Official Site Intel Core i5 14600K official page -
PCI Express Version 5.0 4.0
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
9 (60%)
6 (40%)
Total votes: 15

Comments

So which CPU will you choose: Apple M3 Max or Intel Core i5 14600K?
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