Intel Core i7 11800H vs Apple M4 (10-Core)

We compared two laptop CPUs: the 1.9-2.3 GHz Intel Core i7 11800H with 8-cores against the 4.46 GHz Apple M4 (10-Core) with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between (10-Core) and 11800H
Advantages of Intel Core i7 11800H
  • Supports up to 128 GB DDR4-3200 RAM
Advantages of Apple M4 (10-Core)
  • More powerful Apple M4 GPU (10-core) integrated graphics: 3.8 vs 0.7 TFLOPS
  • More modern manufacturing process – 3 versus 10 nanometers
  • Around 68.8 GB/s (134%) higher theoretical memory bandwidth
  • Newer - released 3 years later
  • 93% faster in a single-core Geekbench v6 test - 3777 vs 1962 points
  • Has 2 more physical cores

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 392 -
Cinebench 2026 (Multi) 1974 3211
Cinebench Scores (#158th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3777
Geekbench 6 (Multi-Core)
14818
File compression 765.8 MB/sec 1500 MB/sec
Clang compilation 64.3 Klines/sec 120.2 Klines/sec
HTML 5 Browser 189.5 pages/sec 329.3 pages/sec
PDF Renderer 281.6 Mpixels/sec 362.1 Mpixels/sec
Text processing 186.6 pages/sec 352.1 pages/sec
Background blur 37.7 images/sec 69.8 images/sec
Photo processing 78.7 images/sec 114.4 images/sec
Ray tracing 15.3 Mpixels/sec 18.1 Mpixels/sec
Sources: GeekBench [1], [2] – 699 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4499
Passmark CPU (Multi-Core)
23603
Integer math 70.2 GOps/sec 54.2 GOps/sec
Floating point math 41.7 GOps/sec 49.6 GOps/sec
Find prime numbers 83M Primes/sec 263M Primes/sec
Random string sorting 28M Strings/sec 34.3M Strings/sec
Data encryption 12 GBytes/sec 15.1 GBytes/sec
Data compression 233.7 MBytes/sec 280.5 MBytes/sec
Physics 919 Frames/sec 2527 Frames/sec
Extended instructions 15.7B Matrices/sec 13.6B Matrices/sec
Sources: PassMark [3], [4] – 12773 & 2752 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
229.85

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 11.6 PPW 40.9 PPW
Geekbench 6 Multi / Watt 199.7 PPW 617.4 PPW
Passmark CPU Mark / Watt 435.4 PPW 983.5 PPW
Blender / Watt 3.44 PPW 9.58 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 11800H
DateBenchmarkResult
πŸ“˜ 2026-06-30 (peppew517)Cinebench 202487 / 667
πŸ“˜ 2026-06-30 (peppew517)Cinebench 20260 / 0
πŸ“˜ 2026-06-25 (peppew517)Geekbench 6 CPU2193 / 10451
πŸ“˜ 2026-06-15 (MSI)Cinebench 2026392 / 1974
πŸ“˜ 2026-04-23 (SMS)Geekbench 6 CPU2006 / 9389
Apple M4 (10-Core)
DateBenchmarkResult
πŸ“˜ 2026-06-13 (doannguuyenmfs)Geekbench 6 CPU3703 / 15450
πŸ“˜ 2026-04-18 (Avacada)Geekbench 6 CPU3906 / 15577
πŸ“˜ 2026-03-05 (Dovlet)Geekbench 6 CPU3916 / 15202
πŸ“˜ 2025-12-31 (gmamorim)Geekbench 6 CPU3730 / 15258
πŸ“˜ 2025-12-28 (LC)Cinebench 2024174 / 993

Specifications

Full technical specification of Intel Core i7 11800H and Apple M4 (10-Core)

General

Vendor Intel Apple
Released May 11, 2021 May 7, 2024
Type Laptop Laptop
Instruction Set x86-64 ARMv9
Codename Tiger Lake Apple M4
Model number i7-11800H APL1206
Integrated GPU UHD Graphics for 11th Gen (32 EU) Apple M4 GPU (10-core)
Rival Equivalent - AMD Ryzen 7 5800H - Qualcomm Snapdragon X Elite (X1E-84-100)
Successor - Intel Core Ultra 7 265H - Apple M5 (10-Core)
Intel CPU rating (#194th place)

CPU

Performance Cores
P-Cores 8 4
P-Threads 16 4
Base Frequency (P) 1.9-2.3 GHz 4.46 GHz
Turbo Boost Frequency (P) 4.6 GHz -
Efficient Cores
E-Cores - 6
E-Threads - 6
Base Frequency (E) - 2.89 GHz
Total
Total Cores 8 10
Total Threads 16 10
Bus Frequency 100 MHz 100 MHz
Multiplier 19-23x 44x
Bus Bandwidth 8 GT/s -
L1 Cache 96K (per core) 192K (per core)
L2 Cache 1280K (per core) 16MB (shared)
L3 Cache 24MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 28 billions
Fabrication Process 10 nm 3 nm
TDP (PL1) 35-45 W (configurable) 24 W
Socket BGA-1787 Apple M-Socket
Peak Temperature 100Β°C 100Β°C
Die Size - 169.4 mmΒ²

iGPU

Integrated Graphics Intel UHD Graphics for 11th Gen (32 EU) Apple M4 GPU (10-core)
GPU Base Clock 300 MHz 500 MHz
GPU Boost Clock 1450 MHz 1470 MHz
Shading Units 256 1280
TMUs 16 80
ROPs 8 40
Execution Units 32 160
TGP 15 W 18 W
iGPU FLOPS
0.7 TFLOPS
M4 (10-Core) +443%
3.8 TFLOPS

Memory Support

Memory Types - DDR4-3200 - LPDDR5X-7500
Max. Memory Size 128 GB 32 GB
Memory Channels 2 8
Max. Memory Bandwidth 51.2 GB/s 120 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 11800H official page -
PCI Express Version 4.0 -
PCI Express Lanes 20 -
Further details
Notes on M4 (10-Core):
    - SoC is designed using ARMv9.4-A architecture.

Cast your vote

Choose between two processors
6 (31.6%)
13 (68.4%)
Total votes: 19

Comments

So which CPU will you choose: Apple M4 (10-Core) or Intel Core i7 11800H?
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