Intel Core i7 13700 vs Apple M3 Max

67 out of 100
Intel Core i7 13700
VS
83 out of 100
Apple M3 Max

We compared two 16-core CPUs: the 2.1 GHz Intel Core i7 13700 (desktop) against the 4.05 GHz Apple M3 Max (laptop). On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

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Currency
VS

Key Differences

What are the key differences between Max and 13700
Advantages of Intel Core i7 13700
  • Supports up to 192 GB DDR5-5600 RAM
  • Newer PCI Express version โ€“ 5.0
Advantages of Apple M3 Max
  • More powerful Apple M3 Max GPU (40-core) integrated graphics: 14.1 vs 0.8 TFLOPS
  • Around 320 GB/s (357%) higher theoretical memory bandwidth
  • More modern manufacturing process โ€“ 3 versus 10 nanometers
  • Newer - released 10 months later
  • 15% faster in a single-core Geekbench v6 test - 3227 vs 2817 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
M3 Max +19%
142
Cinebench 2024 (Multi)
M3 Max +67%
1698
Cinebench 2026 (Multi) - 5133
Cinebench Scores (149th and 51st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M3 Max +15%
3227
Geekbench 6 (Multi-Core)
M3 Max +30%
21167
File compression 1250 MB/sec 2190 MB/sec
Clang compilation 147.2 Klines/sec 198.5 Klines/sec
HTML 5 Browser 360.9 pages/sec 557.3 pages/sec
PDF Renderer 466.6 Mpixels/sec 648.9 Mpixels/sec
Text processing 285.4 pages/sec 309.1 pages/sec
Background blur 66.7 images/sec 68.9 images/sec
Photo processing 122.9 images/sec 183.5 images/sec
Ray tracing 34.1 Mpixels/sec 30.6 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 1031 & 678 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M3 Max +17%
4780
Passmark CPU (Multi-Core)
M3 Max +15%
41211
Integer math 136.7 GOps/sec 91.2 GOps/sec
Floating point math 96.1 GOps/sec 131.5 GOps/sec
Find prime numbers 144M Primes/sec 573M Primes/sec
Random string sorting 46M Strings/sec 61.7M Strings/sec
Data encryption 25.2 GBytes/sec 24.7 GBytes/sec
Data compression 436.6 MBytes/sec 530.4 MBytes/sec
Physics 2017 Frames/sec 4332 Frames/sec
Extended instructions 26.1B Matrices/sec 24.2B Matrices/sec
Sources: PassMark [3], [4] โ€“ 2714 & 409 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
352.92
M3 Max +14%
403.83

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 15.6 PPW 30.3 PPW
Geekbench 6 Multi / Watt 251.1 PPW 378 PPW
Passmark CPU Mark / Watt 551.8 PPW 735.9 PPW
Blender / Watt 5.43 PPW 7.21 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 13700
DateBenchmarkResult
๐Ÿ“˜ 2025-11-06 (Bughunter47)Cinebench 2024121 / 1237
๐Ÿ“˜ 2025-08-12 (Elektronyx97)Geekbench 6 CPU2772 / 18553
๐Ÿ“˜ 2025-08-12 (Elektronyx97)Cinebench 2024117 / 1581
๐Ÿ“˜ 2024-10-04 (mr b)Cinebench 2024116 / 967
๐Ÿ“˜ 2023-12-07 (Akirafjz)Cinebench 2024119 / 1014
Apple M3 Max
DateBenchmarkResult
๐Ÿ“˜ 2024-09-27 (JayZeppelin)Cinebench 2024142 / 1698
๐Ÿ“˜ 2024-04-27 (Guest #1)Cinebench 2024141 / 1459

Specifications

Full technical specification of Intel Core i7 13700 and Apple M3 Max

General

Vendor Intel Apple
Released January 3, 2023 October 30, 2023
Type Desktop Laptop
Instruction Set x86-64 ARMv8
Codename Raptor Lake Apple M3
Model number i7-13700 -
Integrated GPU UHD Graphics 770 Apple M3 Max GPU (40-core)
Rival Equivalent - AMD Ryzen 7 7700 -
Successor - Intel Core Ultra 7 265 - Apple M5 Max (40-ัore GPU)
Intel CPU rating (#59th place)

CPU

Performance Cores
P-Cores 8 12
P-Threads 16 12
Base Frequency (P) 2.1 GHz 4.05 GHz
Turbo Boost Frequency (P) 5.1 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 1.5 GHz 2.75 GHz
Turbo Boost Frequency (E) 4.1 GHz -
Total
Total Cores 16 16
Total Threads 24 16
Bus Frequency 100 MHz -
Multiplier 21x 40x
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 32MB (shared)
L3 Cache 30MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 92 billions
Fabrication Process 10 nm 3 nm
TDP (PL1) 65 W 56 W
Max. Boost TDP (PL2) 219 W -
Socket LGA-1700 Apple M-Socket
Peak Temperature 100ยฐC 100ยฐC
Desktop CPU ranking (#60th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Apple M3 Max GPU (40-core)
GPU Base Clock 300 MHz 500 MHz
GPU Boost Clock 1600 MHz 1380 MHz
Shading Units 256 5120
TMUs 16 320
ROPs 8 160
Execution Units 32 640
TGP 15 W 60 W
iGPU FLOPS
0.8 TFLOPS
M3 Max +1662%
14.1 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- LPDDR5-6400
Max. Memory Size 192 GB 128 GB
Memory Channels 2 32
Max. Memory Bandwidth 89.6 GB/s 409.6 GB/s
ECC Support Yes No

Misc

Official Site Intel Core i7 13700 official page -
PCI Express Version 5.0 4.0
PCI Express Lanes 20 -

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Total votes: 2

Comments

So which CPU will you choose: Apple M3 Max or Intel Core i7 13700?
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