Home > CPU Comparison > Core i7 13700HX or Ryzen 9 7945HX: what's better?

Intel Core i7 13700HX vs AMD Ryzen 9 7945HX

59 out of 100
Intel Core i7 13700HX
VS
74 out of 100
AMD Ryzen 9 7945HX
Intel Core i7 13700HX
AMD Ryzen 9 7945HX

We compared two 16-core laptop CPUs: the 2.1 GHz Intel Core i7 13700HX against the 2.5 GHz AMD Ryzen 9 7945HX. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 7945HX and 13700HX
Advantages of Intel Core i7 13700HX
  • Supports up to 192 GB DDR5-4800 RAM
  • More powerful Intel UHD Graphics (32EU) integrated graphics: 0.8 vs 0.6 TFLOPS
Advantages of AMD Ryzen 9 7945HX
  • Has 34 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • More modern manufacturing process – 5 versus 10 nanometers
  • Unlocked multiplier
  • 16% faster in a single-core Geekbench v6 test - 2901 vs 2503 points
  • 8% higher Turbo Boost frequency (5.4 GHz vs 5 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 13700HX
vs
Ryzen 9 7945HX

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (99th and 41st place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 13700HX
13824
Ryzen 9 7945HX +29%
17828
File compression 1030 MB/sec 1590 MB/sec
Clang compilation 125.3 Klines/sec 190.6 Klines/sec
HTML 5 Browser 302.7 pages/sec 320.2 pages/sec
PDF Renderer 380.8 Mpixels/sec 474.8 Mpixels/sec
Text processing 249.2 pages/sec 296.8 pages/sec
Background blur 52.9 images/sec 66.1 images/sec
Photo processing 113.6 images/sec 114.8 images/sec
Ray tracing 27.9 Mpixels/sec 43 Mpixels/sec
Sources: GeekBench [1], [2] – 606 & 677 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 13700HX
31601
Ryzen 9 7945HX +71%
53917
Integer math 113.4 GOps/sec 205.1 GOps/sec
Floating point math 83.4 GOps/sec 122.1 GOps/sec
Find prime numbers 118M Primes/sec 280M Primes/sec
Random string sorting 40.9M Strings/sec 81.4M Strings/sec
Data encryption 21.7 GBytes/sec 42.2 GBytes/sec
Data compression 381.2 MBytes/sec 699.1 MBytes/sec
Physics 1782 Frames/sec 2450 Frames/sec
Extended instructions 23.4B Matrices/sec 51.2B Matrices/sec
Sources: PassMark [3], [4] – 2352 & 2890 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 13700HX
261.4
Ryzen 9 7945HX +81%
472.26

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 23.2 PPW 24.5 PPW
Geekbench 6 Multi / Watt 251.3 PPW 237.7 PPW
Passmark CPU Mark / Watt 574.6 PPW 718.9 PPW
Blender / Watt 4.75 PPW 6.3 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 13700HX
DateBenchmarkResult
πŸ“˜ 2026-04-19 (Pckopat)Cinebench 202473 / 972
πŸ“˜ 2026-03-15 (LinyanShu)Geekbench 6 CPU2535 / 14327
πŸ“˜ 2026-03-15 (LinyanShu)Cinebench 2024108 / 1068
πŸ“˜ 2025-11-23 (Kuppi)Cinebench 2024105 / 858
πŸ“˜ 2025-11-11 (AsimKhan)Cinebench 2024105 / 859
Add View all (7)
AMD Ryzen 9 7945HX
DateBenchmarkResult
πŸ“˜ 2025-11-02 (Qwerrty574)Geekbench 6 CPU2949 / 17981
πŸ“˜ 2025-11-02 (Qwerrty574)Cinebench 2024116 / 1901
πŸ“˜ 2025-04-02 (ceratogyrus35)Cinebench 2024114 / 1834
πŸ“˜ 2025-02-18 (Baka)Cinebench 2024112 / 1552
Add View all (4)

Specifications

Full technical specification of Intel Core i7 13700HX and AMD Ryzen 9 7945HX

General

Vendor Intel Amd
Released January 3, 2023 January 4, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Zen 4 (Dragon Range)
Model number i7-13700HX -
Integrated GPU UHD Graphics (32EU) Radeon 610M
Rival Equivalent - AMD Ryzen 7 7745HX - Intel Core i9 13950HX
Successor - Intel Core Ultra 7 265HX -
Intel CPU rating (#90th place)
AMD Ryzen CPU ranking (#24th place)

CPU

Performance Cores
P-Cores 8 16
P-Threads 16 32
Base Frequency (P) 2.1 GHz 2.5 GHz
Turbo Boost Frequency (P) 5 GHz 5.4 GHz
Efficient Cores
E-Cores 8 -
E-Threads 8 -
Base Frequency (E) 1.5 GHz -
Turbo Boost Frequency (E) 3.7 GHz -
Total
Total Cores 16 16
Total Threads 24 32
Bus Frequency 100 MHz 100 MHz
Multiplier 21x 25x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 30MB (shared) 64MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 13.1 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 45-55 W (configurable) 55-75 W (configurable)
Max. Boost TDP (PL2) 157 W -
Socket BGA-1964 FL1
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (114th and 36th place)

iGPU

Integrated Graphics Intel UHD Graphics (32EU) Radeon 610M
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1550 MHz 2200 MHz
Shading Units 256 128
TMUs 16 8
ROPs 8 4
Execution Units 32 2
TGP 15 W 15 W
iGPU FLOPS
Core i7 13700HX +33%
0.8 TFLOPS
Ryzen 9 7945HX
0.6 TFLOPS
More info: Radeon 610M compared to UHD Graphics 770

Memory Support

Memory Types - DDR5-4800
- DDR4-3200		 - DDR5-5200
Max. Memory Size 192 GB 64 GB
Memory Channels 2 2
Max. Memory Bandwidth 76.8 GB/s -
ECC Support Yes No

Misc

Official Site Intel Core i7 13700HX official page AMD Ryzen 9 7945HX official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28

Cast your vote

Choose between two processors
15 (11%)
121 (89%)
Total votes: 136

Competitors

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4. Intel Core i7 13700HX vs AMD Ryzen 7 7840HS (6)
5. AMD Ryzen 9 7945HX vs AMD Ryzen 9 9955HX
6. AMD Ryzen 9 7945HX vs AMD Ryzen 9 8940HX
7. AMD Ryzen 9 7945HX vs AMD Ryzen 9 8945HS
8. AMD Ryzen 9 7945HX vs Intel Core i9 14900HX (5)
9. AMD Ryzen 9 7945HX vs Intel Core i7 14650HX
10. AMD Ryzen 9 7945HX vs Intel Core i7 14700HX
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Comments

So which CPU will you choose: AMD Ryzen 9 7945HX or Intel Core i7 13700HX?
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