Intel Core i7 13700K vs i5 14500

We compared two desktop CPUs: the 3.4 GHz Intel Core i7 13700K with 16-cores against the 2.6 GHz i5 14500 with 14-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click โ€œCalculate".
Currency
VS
37.3
(Mediocre)
Value Index
66.1
(Good)

Key Differences

What are the key differences between 14500 and 13700K
Advantages of Intel Core i7 13700K
  • Unlocked multiplier
  • Has 6 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Around 12.8 GB/s (17%) higher theoretical memory bandwidth
  • Has 2 more physical cores
  • 6% higher Turbo Boost frequency (5.3 GHz vs 5 GHz)
  • 13% faster in a single-core Geekbench v6 test - 2941 vs 2611 points
Advantages of Intel Core i5 14500
  • Newer - released 1 year and 3 months later

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
1521
Cinebench 2026 (Single) 659 409
Cinebench 2026 (Multi) 6859 2104
Cinebench Scores (66th and 121st place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
2941
Geekbench 6 (Multi-Core)
20193
File compression 1770 MB/sec 1200 MB/sec
Clang compilation 167.5 Klines/sec 112.8 Klines/sec
HTML 5 Browser 528.1 pages/sec 393.3 pages/sec
PDF Renderer 560.2 Mpixels/sec 436.6 Mpixels/sec
Text processing 288 pages/sec 264.2 pages/sec
Background blur 81 images/sec 63.7 images/sec
Photo processing 187.6 images/sec 134.7 images/sec
Ray tracing 37.6 Mpixels/sec 26.9 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 817 & 235 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
45614
Integer math 153.8 GOps/sec 108 GOps/sec
Floating point math 114.4 GOps/sec 79.5 GOps/sec
Find prime numbers 188M Primes/sec 106M Primes/sec
Random string sorting 62.5M Strings/sec 40.9M Strings/sec
Data encryption 33.1 GBytes/sec 21.4 GBytes/sec
Data compression 591.4 MBytes/sec 371.1 MBytes/sec
Physics 2692 Frames/sec 1745 Frames/sec
Extended instructions 36.4B Matrices/sec 22.5B Matrices/sec
Sources: PassMark [3], [4] โ€“ 8277 & 2334 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
401.93
257.62

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 12.2 PPW 17.6 PPW
Geekbench 6 Multi / Watt 161.5 PPW 233.2 PPW
Passmark CPU Mark / Watt 364.9 PPW 473.2 PPW
Blender / Watt 3.22 PPW 3.96 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 13700K
DateBenchmarkResult
๐Ÿ“˜ 2026-03-30 (Channel3)Cinebench 2026659 / 6859
๐Ÿ“˜ 2026-01-14 (Xypher)Cinebench 2024121 / 1618
๐Ÿ“˜ 2025-05-28 (Illyctro)Geekbench 6 CPU2671 / 17244
๐Ÿ“˜ 2025-05-27 (JMoor)Cinebench 2024120 / 1543
๐Ÿ“˜ 2025-05-21 (Sighrus)Cinebench 2024126 / 1759
Intel Core i5 14500
DateBenchmarkResult
๐Ÿ“˜ 2026-07-05 (SeanyBoy)Cinebench 2026409 / 2104
๐Ÿ“˜ 2024-08-02 (AliR88)Cinebench 2024110 / 1145

Specifications

Full technical specification of Intel Core i7 13700K and i5 14500

General

Vendor Intel Intel
Released September 27, 2022 January 9, 2024
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Raptor Lake Refresh
Model number i7-13700K i5-14500
Integrated GPU UHD Graphics 770 UHD Graphics 770
Rival Equivalent - AMD Ryzen 7 7700X -
Successor - Intel Core Ultra 7 270K Plus -
Intel CPU rating (31st and 70th place)

CPU

Performance Cores
P-Cores 8 6
P-Threads 16 12
Base Frequency (P) 3.4 GHz 2.6 GHz
Turbo Boost Frequency (P) 5.3 GHz 5 GHz
Efficient Cores
E-Cores 8 8
E-Threads 8 8
Base Frequency (E) 2.5 GHz 1.9 GHz
Turbo Boost Frequency (E) 4.2 GHz 3.7 GHz
Total
Total Cores 16 14
Total Threads 24 20
Bus Frequency 100 MHz 100 MHz
Multiplier 34x 26x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 30MB (shared) 24MB (shared)
Unlocked Multiplier Yes No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 125 W 65 W
Max. Boost TDP (PL2) 253 W 154 W
Socket LGA-1700 LGA-1700
Peak Temperature 100ยฐC 100ยฐC
Desktop CPU ranking (40th and 70th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Intel UHD Graphics 770
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1600 MHz 1550 MHz
Shading Units 256 256
TMUs 16 16
ROPs 8 8
Execution Units 32 32
TGP 15 W 15 W
iGPU FLOPS
0.8 TFLOPS
0.8 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- DDR5-4800
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 76.8 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i7 13700K official page Intel Core i5 14500 official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
3 (50%)
3 (50%)
Total votes: 6

Comments

So which CPU will you choose: Intel Core i5 14500 or i7 13700K?
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