Intel Core i7 1370P vs Apple M2 Pro

51 out of 100
Intel Core i7 1370P
VS
65 out of 100
Apple M2 Pro

We compared two laptop CPUs: the 1.9 GHz Intel Core i7 1370P with 14-cores against the 3.5 GHz Apple M2 Pro with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
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Key Differences

What are the key differences between Pro and 1370P
Advantages of Intel Core i7 1370P
  • Supports up to 96 GB DDR5-5200 RAM
  • Has 2 more physical cores
Advantages of Apple M2 Pro
  • More powerful Apple M2 Pro GPU (19-core) integrated graphics: 6.8 vs 2.3 TFLOPS
  • More modern manufacturing process – 5 versus 10 nanometers
  • Supports quad-channel memory

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
M2 Pro +39%
125
Cinebench 2024 (Multi)
M2 Pro +108%
795

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
M2 Pro +3%
2666
Geekbench 6 (Multi-Core)
M2 Pro +27%
14489
File compression 1110 MB/sec 1630 MB/sec
Clang compilation 82.3 Klines/sec 125.3 Klines/sec
HTML 5 Browser 289.9 pages/sec 356.9 pages/sec
PDF Renderer 306.7 Mpixels/sec 352.9 Mpixels/sec
Text processing 248.3 pages/sec 266.9 pages/sec
Background blur 41.9 images/sec 53.8 images/sec
Photo processing 103.1 images/sec 126.3 images/sec
Ray tracing 17.8 Mpixels/sec 17 Mpixels/sec
Sources: GeekBench [1], [2] – 878 & 917 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
M2 Pro +17%
4089
Passmark CPU (Multi-Core)
M2 Pro +35%
26724
Integer math 76.1 GOps/sec 57.6 GOps/sec
Floating point math 52.4 GOps/sec 73.2 GOps/sec
Find prime numbers 93M Primes/sec 354M Primes/sec
Random string sorting 23.1M Strings/sec 40.9M Strings/sec
Data encryption 12.7 GBytes/sec 15.6 GBytes/sec
Data compression 212.2 MBytes/sec 334.8 MBytes/sec
Physics 1421 Frames/sec 3611 Frames/sec
Extended instructions 12.5B Matrices/sec 14.7B Matrices/sec
Sources: PassMark [3], [4] – 873 & 584 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
M2 Pro +15%
198.23

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 13.7 PPW 26.5 PPW
Geekbench 6 Multi / Watt 406.6 PPW 483 PPW
Passmark CPU Mark / Watt 706.2 PPW 890.8 PPW
Blender / Watt 6.15 PPW 6.61 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 1370P
No benchmark results yet
Apple M2 Pro
DateBenchmarkResult
📘 2025-04-23 (Roman)Cinebench 2024125 / 795

Specifications

Full technical specification of Intel Core i7 1370P and Apple M2 Pro

General

Vendor Intel Apple
Released January 4, 2023 January 17, 2023
Type Laptop Laptop
Instruction Set x86-64 ARMv8
Codename Raptor Lake Apple M2
Model number i7-1370P -
Integrated GPU Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)
Rival Equivalent - AMD Ryzen 7 7840U -
Successor - - Apple M5 Pro (18-Core)
Intel CPU rating (#144th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 8
Base Frequency (P) 1.9 GHz 3.5 GHz
Turbo Boost Frequency (P) 5.2 GHz -
Efficient Cores
E-Cores 8 4
E-Threads 8 4
Base Frequency (E) 1.4 GHz 2.4 GHz
Turbo Boost Frequency (E) 3.9 GHz -
Total
Total Cores 14 12
Total Threads 20 12
Bus Frequency 100 MHz -
Multiplier 19x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 32MB (shared)
L3 Cache 24MB (shared) -
Unlocked Multiplier No No

Package

Transistors - 40 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 20-28 W (configurable) 30 W
Max. Boost TDP (PL2) 64 W -
Socket BGA-1744 Apple M-Socket
Peak Temperature 100°C 100°C
Laptop processors ranking (189th and 74th place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Apple M2 Pro GPU (19-core)
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1500 MHz 1398 MHz
Shading Units 768 2432
TMUs 48 152
ROPs 24 76
Execution Units 96 304
TGP 15 W 35 W
iGPU FLOPS
2.3 TFLOPS
M2 Pro +196%
6.8 TFLOPS

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
- LPDDR5-6400
Max. Memory Size 96 GB 32 GB
Memory Channels 2 4
Max. Memory Bandwidth - 204.8 GB/s
ECC Support No No

Misc

Official Site Intel Core i7 1370P official page -
PCI Express Version 4.0 4.0
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
28 (52.8%)
25 (47.2%)
Total votes: 53

Comments

So which CPU will you choose: Apple M2 Pro or Intel Core i7 1370P?
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