Home > CPU Comparison > Core i7 14700 or Ryzen 7 7800X3D: what's better?

Intel Core i7 14700 vs AMD Ryzen 7 7800X3D

74 out of 100
Intel Core i7 14700
VS
64 out of 100
AMD Ryzen 7 7800X3D
Intel Core i7 14700
AMD Ryzen 7 7800X3D

We compared two desktop CPUs: the 2.1 GHz Intel Core i7 14700 with 20-cores against the 4.2 GHz AMD Ryzen 7 7800X3D with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
53.1
(Average)
Value Index
43.6
(Average)

Key Differences

What are the key differences between 7800X3D and 14700
Advantages of Intel Core i7 14700
  • Has 12 more physical cores
  • Supports up to 192 GB DDR5-5600 RAM
  • Newer - released 1 year later
  • More powerful Intel UHD Graphics 770 integrated graphics: 0.8 vs 0.6 TFLOPS
  • More than 11Β° C higher critical temperature
  • 8% higher Turbo Boost frequency (5.4 GHz vs 5 GHz)
Advantages of AMD Ryzen 7 7800X3D
  • Has 63 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • More modern manufacturing process – 5 versus 10 nanometers

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 14700
vs
Ryzen 7 7800X3D

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) - 575
Cinebench 2026 (Multi) - 4363
Cinebench Scores (28th and 124th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 14700 +18%
18135
Ryzen 7 7800X3D
15319
File compression 1530 MB/sec 1710 MB/sec
Clang compilation 167.5 Klines/sec 111.9 Klines/sec
HTML 5 Browser 434.5 pages/sec 331.1 pages/sec
PDF Renderer 445 Mpixels/sec 399 Mpixels/sec
Text processing 285 pages/sec 266.2 pages/sec
Background blur 69.3 images/sec 65.8 images/sec
Photo processing 145.1 images/sec 117 images/sec
Ray tracing 38.3 Mpixels/sec 22.9 Mpixels/sec
Sources: GeekBench [1], [2] – 468 & 774 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 14700 +18%
40295
Ryzen 7 7800X3D
34276
Integer math 154.5 GOps/sec 103.2 GOps/sec
Floating point math 106.6 GOps/sec 60.9 GOps/sec
Find prime numbers 164M Primes/sec 319M Primes/sec
Random string sorting 54.3M Strings/sec 46M Strings/sec
Data encryption 29.6 GBytes/sec 22.3 GBytes/sec
Data compression 497.6 MBytes/sec 384.2 MBytes/sec
Physics 2227 Frames/sec 3510 Frames/sec
Extended instructions 28.4B Matrices/sec 29.1B Matrices/sec
Sources: PassMark [3], [4] – 3820 & 26928 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 14700 +41%
377.2
Ryzen 7 7800X3D
266.61

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 30.1 PPW 9.3 PPW
Geekbench 6 Multi / Watt 279 PPW 127.7 PPW
Passmark CPU Mark / Watt 619.9 PPW 285.6 PPW
Blender / Watt 5.8 PPW 2.22 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14700
DateBenchmarkResult
πŸ“˜ 2026-07-21 (Kum1likkk)Geekbench 6 CPU2950 / 16178
πŸ“˜ 2026-02-28 (LeoNoSyncFPS)Geekbench 6 CPU3019 / 20988
πŸ“˜ 2026-02-28 (LeoNoSyncFPS)Cinebench 2024127 / 2039
πŸ“˜ 2026-01-29 (LeoNoSyncFPS)Geekbench 6 CPU2973 / 20074
πŸ“˜ 2025-10-25 (Tamo)Cinebench 2024122 / 1627
Add View all (6)
AMD Ryzen 7 7800X3D
DateBenchmarkResult
πŸ“˜ 2026-10-06 (reddeath)Cinebench 2026580 / 4404
πŸ“˜ 2026-06-30 (Indyee)Cinebench 2026571 / 4254
πŸ“˜ 2026-06-07 (mNine)Cinebench 20241768 / 17329
πŸ“˜ 2026-06-03 (Ker_Sandwichman)Cinebench 2024112 / 1073
πŸ“˜ 2026-05-24 (Corey)Cinebench 2026564 / 4313
Add View all (58)

Specifications

Full technical specification of Intel Core i7 14700 and AMD Ryzen 7 7800X3D

General

Vendor Intel Amd
Released January 9, 2024 January 4, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 4 (Raphael)
Model number i7-14700 -
Integrated GPU UHD Graphics 770 Radeon Graphics (Ryzen 7000)
Rival Equivalent - AMD Ryzen 7 7700 - Intel Core i7 13700K
Successor - Intel Core Ultra 7 265 - AMD Ryzen 7 9800X3D
Intel CPU rating (#32nd place)
AMD Ryzen CPU ranking (#47th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 2.1 GHz 4.2 GHz
Turbo Boost Frequency (P) 5.4 GHz 5 GHz
Efficient Cores
E-Cores 12 -
E-Threads 12 -
Base Frequency (E) 1.5 GHz -
Turbo Boost Frequency (E) 4.2 GHz -
Total
Total Cores 20 8
Total Threads 28 16
Bus Frequency 100 MHz 100 MHz
Multiplier 21x 42x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 1MB (per core)
L3 Cache 33MB (shared) 96MB (shared)
Unlocked Multiplier No No

Package

Transistors - 11.2 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 65 W 120 W
Max. Boost TDP (PL2) 219 W 162 W
Socket LGA-1700 AM5
Peak Temperature 100Β°C 89Β°C
Desktop CPU ranking (42nd and 68th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 Radeon Graphics (Ryzen 7000)
GPU Base Clock 300 MHz 400 MHz
GPU Boost Clock 1600 MHz 2200 MHz
Shading Units 256 128
TMUs 16 8
ROPs 8 4
Execution Units 32 2
TGP 15 W 15 W
iGPU FLOPS
Core i7 14700 +33%
0.8 TFLOPS
Ryzen 7 7800X3D
0.6 TFLOPS
More info: Radeon Graphics iGPU (Ryzen 7000) compared to UHD Graphics 770

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR5-5200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support Yes Yes

Misc

Official Site Intel Core i7 14700 official page AMD Ryzen 7 7800X3D official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 28
Further details
Notes on Ryzen 7 7800X3D:
    - ECC requires mobo support.

Cast your vote

Choose between two processors
14 (60.9%)
9 (39.1%)
Total votes: 23

Competitors

1. Intel Core i7 14700 vs Intel Core i9 14900
2. Intel Core i7 14700 vs Intel Core i7 14700K (2)
3. Intel Core i7 14700 vs Intel Core i7 13700 (2)
4. AMD Ryzen 7 7800X3D vs AMD Ryzen 7 9800X3D (5)
5. AMD Ryzen 7 7800X3D vs AMD Ryzen 5 9600X
6. AMD Ryzen 7 7800X3D vs AMD Ryzen 9 9900X
7. AMD Ryzen 7 7800X3D vs Intel Core Ultra 7 265K (1)
8. AMD Ryzen 7 7800X3D vs AMD Ryzen 7 9700X (3)
9. AMD Ryzen 7 7800X3D vs Intel Core i7 14700K (2)
10. AMD Ryzen 7 7800X3D vs AMD Ryzen 7 7800X
Compare other CPUs (460+)

Comments

So which CPU will you choose: AMD Ryzen 7 7800X3D or Intel Core i7 14700?
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