Home > CPU Comparison > Core i7 14700F or Ryzen 7 5700G: what's better?

Intel Core i7 14700F vs AMD Ryzen 7 5700G

72 out of 100
Intel Core i7 14700F
VS
50 out of 100
AMD Ryzen 7 5700G
Intel Core i7 14700F
AMD Ryzen 7 5700G

We compared two desktop CPUs: the 2.1 GHz Intel Core i7 14700F with 20-cores against the 3.8 GHz AMD Ryzen 7 5700G with 8-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
72.1
(Good)
Value Index
62.9
(Average)

Key Differences

What are the key differences between 5700G and 14700F
Advantages of Intel Core i7 14700F
  • Has 12 more physical cores
  • Has 17 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Newer - released 2 years and 9 months later
  • Newer PCI Express version – 5.0
  • Supports up to 192 GB DDR5-5600 RAM
  • 35% faster in a single-core Geekbench v6 test - 2810 vs 2074 points
  • 17% higher Turbo Boost frequency (5.4 GHz vs 4.6 GHz)
Advantages of AMD Ryzen 7 5700G
  • Unlocked multiplier
  • More modern manufacturing process – 7 versus 10 nanometers
  • Includes an integrated GPU Radeon RX Vega 8

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 14700F
vs
Ryzen 7 5700G

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Core i7 14700F +113%
1609
Ryzen 7 5700G
755
Cinebench Scores (#58th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Core i7 14700F +35%
2810
Ryzen 7 5700G
2074
Geekbench 6 (Multi-Core)
Core i7 14700F +87%
18405
Ryzen 7 5700G
9839
File compression 1340 MB/sec 965.6 MB/sec
Clang compilation 184.1 Klines/sec 80.3 Klines/sec
HTML 5 Browser 414 pages/sec 190.4 pages/sec
PDF Renderer 515.6 Mpixels/sec 309.1 Mpixels/sec
Text processing 285.3 pages/sec 212.3 pages/sec
Background blur 73.6 images/sec 41.7 images/sec
Photo processing 143.7 images/sec 72.8 images/sec
Ray tracing 43.2 Mpixels/sec 19.4 Mpixels/sec
Sources: GeekBench [1], [2] – 396 & 686 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Core i7 14700F +30%
4255
Ryzen 7 5700G
3282
Passmark CPU (Multi-Core)
Core i7 14700F +71%
41314
Ryzen 7 5700G
24227
Integer math 155.8 GOps/sec 90.7 GOps/sec
Floating point math 107 GOps/sec 51.2 GOps/sec
Find prime numbers 176M Primes/sec 58M Primes/sec
Random string sorting 55.9M Strings/sec 33.2M Strings/sec
Data encryption 30.2 GBytes/sec 20.2 GBytes/sec
Data compression 506.1 MBytes/sec 317.3 MBytes/sec
Physics 2454 Frames/sec 979 Frames/sec
Extended instructions 28.6B Matrices/sec 21.8B Matrices/sec
Sources: PassMark [3], [4] – 4585 & 12281 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 14700F +53%
306.54
Ryzen 7 5700G
200.69

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 24.8 PPW 11.6 PPW
Geekbench 6 Multi / Watt 283.2 PPW 151.4 PPW
Passmark CPU Mark / Watt 635.6 PPW 372.7 PPW
Blender / Watt 4.72 PPW 3.09 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14700F
DateBenchmarkResult
πŸ“˜ 2026-08-25 (cookie)Cinebench 2026627 / 4842
πŸ“˜ 2026-06-29 -> sig_mayukhGeekbench 6 CPU2762 / 19181
πŸ“˜ 2026-02-09 (Raptor)Cinebench 2024121 / 976
πŸ“˜ 2026-01-12 (Ivo)Cinebench 2024123 / 1235
πŸ“˜ 2025-10-08 (RedxVisions)Cinebench 2024124 / 1804
Add View all (11)
AMD Ryzen 7 5700G
DateBenchmarkResult
πŸ“˜ 2026-08-25 (Pyxis)Cinebench 2026434 / 2978
πŸ“˜ 2025-04-24 (Bluekyeet)Cinebench 202493 / 847
πŸ“˜ 2025-01-15 (Rakibul Hasan)Cinebench 202486 / 368
πŸ“˜ 2024-10-01 (Sinpru)Cinebench 202487 / 755
πŸ“˜ 2024-07-21 (Spartacus3383)Cinebench 202486 / 714
Add View all (5)

Specifications

Full technical specification of Intel Core i7 14700F and AMD Ryzen 7 5700G

General

Vendor Intel Amd
Released January 9, 2024 April 13, 2021
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Zen 3 (Cezanne)
Model number i7-14700F -
Integrated GPU No Radeon RX Vega 8
Rival Equivalent - AMD Ryzen 7 7700 - Intel Core i7 11700
Successor - Intel Core Ultra 7 265F - AMD Ryzen 7 8700G
Intel CPU rating (#37th place)
AMD Ryzen CPU ranking (#113th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 2.1 GHz 3.8 GHz
Turbo Boost Frequency (P) 5.4 GHz 4.6 GHz
Efficient Cores
E-Cores 12 -
E-Threads 12 -
Base Frequency (E) 1.5 GHz -
Turbo Boost Frequency (E) 4.2 GHz -
Total
Total Cores 20 8
Total Threads 28 16
Bus Frequency 100 MHz 100 MHz
Multiplier 21x 38x
L1 Cache 80K (per core) 64K (per core)
L2 Cache 2MB (per core) 512K (per core)
L3 Cache 33MB (shared) 16MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 10.7 billions
Fabrication Process 10 nm 7 nm
TDP (PL1) 65 W 45-65 W (configurable)
Max. Boost TDP (PL2) 219 W -
Socket LGA-1700 AM4
Peak Temperature 100Β°C 95Β°C
Desktop CPU ranking (47th and 107th place)

iGPU

Integrated Graphics - Radeon RX Vega 8
GPU Base Clock - 300 MHz
GPU Boost Clock - 2000 MHz
Shading Units - 512
TMUs - 32
ROPs - 8
Execution Units - 8
TGP - 25 W
iGPU FLOPS
See: Radeon RX Vega 8 benchmarks

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR4-3200
Max. Memory Size 192 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support Yes No

Misc

Official Site Intel Core i7 14700F official page AMD Ryzen 7 5700G official page
PCI Express Version 5.0 3.0
PCI Express Lanes 20 24

Cast your vote

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6. Intel Core i7 14700F vs AMD Ryzen 7 7700 (1)
7. Intel Core i7 14700F vs Intel Core i7 14700K
8. Intel Core i7 14700F vs Intel Core i7 13700F
9. Intel Core i7 14700F vs Intel Core i7 14700KF (1)
10. Intel Core i7 14700F vs Intel Core i7 14700
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Comments

So which CPU will you choose: AMD Ryzen 7 5700G or Intel Core i7 14700F?
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