Intel Core i7 14700K vs AMD Ryzen AI 9 HX 370
80
out of 100
VS
70
out of 100
We compared two CPUs: the 3.4 GHz Intel Core i7 14700K (desktop) with 20-cores against the 2.0 GHz AMD Ryzen AI 9 HX 370 (laptop) with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.
Review
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
Value for money (Beta)
Key Differences
Advantages of Intel Core i7 14700K
- Unlocked multiplier
- Has 8 more physical cores
- Has 9 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
- Newer PCI Express version β 5.0
- 10% higher Turbo Boost frequency (5.6 GHz vs 5.1 GHz)
Advantages of AMD Ryzen AI 9 HX 370
- More powerful AMD Radeon 890M integrated graphics: 5.9 vs 0.8 TFLOPS
- More modern manufacturing process β 4 versus 10 nanometers
- Newer - released 8 months later
- Supports up to 256 GB DDR5-5600 RAM
Test in Benchmarks
Comparing the performance of CPUs across various tasksCinebench
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
| Cinebench 2026 (Single) | 668 | 475 |
| Cinebench 2026 (Multi) | 7576 | 5200 |
Cinebench Scores (36th and 103rd place)
GeekBench v6
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
| File compression | 1620 MB/sec | 1340 MB/sec |
| Clang compilation | 189.2 Klines/sec | 139.9 Klines/sec |
| HTML 5 Browser | 483.7 pages/sec | 335.1 pages/sec |
| PDF Renderer | 547.2 Mpixels/sec | 468.2 Mpixels/sec |
| Text processing | 301.5 pages/sec | 322.1 pages/sec |
| Background blur | 76.9 images/sec | 63.8 images/sec |
| Photo processing | 169.1 images/sec | 124.6 images/sec |
| Ray tracing | 43.2 Mpixels/sec | 33.5 Mpixels/sec |
PassMark
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
| Integer math | 181.7 GOps/sec | 122.2 GOps/sec |
| Floating point math | 133.3 GOps/sec | 76.4 GOps/sec |
| Find prime numbers | 210M Primes/sec | 127M Primes/sec |
| Random string sorting | 74.5M Strings/sec | 48.3M Strings/sec |
| Data encryption | 39.8 GBytes/sec | 22.1 GBytes/sec |
| Data compression | 688.3 MBytes/sec | 442.7 MBytes/sec |
| Physics | 2925 Frames/sec | 1881 Frames/sec |
| Extended instructions | 40.2B Matrices/sec | 31.4B Matrices/sec |
Blender
Blender CPU
Performance Per Watt
| Cinebench 2024 / Watt | 14.9 PPW | 23 PPW |
| Geekbench 6 Multi / Watt | 162.1 PPW | 295.9 PPW |
| Passmark CPU Mark / Watt | 415.6 PPW | 647.4 PPW |
| Blender / Watt | 3.6 PPW | 5.21 PPW |
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.
Recent User Tests
Intel Core i7 14700K
| Date | Benchmark | Result |
|---|---|---|
| π 2026-06-02 (Harley) | Cinebench 2026 | 668 / 7576 |
| π 2026-01-10 (Lonewulf32) | Cinebench 2024 | 138 / 2162 |
| π 2026-01-05 (MrCoffee) | Cinebench 2024 | 124 / 1873 |
| π 2025-11-24 (MiMi) | Cinebench 2024 | 128 / 1892 |
| π 2025-11-15 (AdKraemer) | Cinebench 2024 | 122 / 1978 |
AMD Ryzen AI 9 HX 370
| Date | Benchmark | Result |
|---|---|---|
| π 2026-08-26 (Nvdya) | Cinebench 2024 | 114 / 1135 |
| π 2025-10-24 (Peterr) | Cinebench 2024 | 117 / 962 |
| π 2025-03-18 (Rennsport) | Geekbench 6 CPU | 2904 / 15532 |
| π 2025-03-18 (Asus Tuf FA608WI) | Cinebench 2024 | 104 / 1050 |
| π 2025-03-15 (Urxelix) | Cinebench 2024 | 116 / 1217 |
Specifications
Full technical specification of Intel Core i7 14700K and AMD Ryzen AI 9 HX 370General
| Vendor | Intel | Amd |
| Released | October 16, 2023 | June 3, 2024 |
| Type | Desktop | Laptop |
| Instruction Set | x86-64 | x86-64 |
| Codename | Raptor Lake Refresh | Zen 5 (Strix Point) |
| Model number | i7-14700K | 370 |
| Integrated GPU | UHD Graphics 770 | Radeon 890M |
| Rival Equivalent | - AMD Ryzen 7 7700X | - Intel Core Ultra 9 285H |
| Successor | - Intel Core Ultra 7 270K Plus | - AMD Ryzen AI 9 HX 470 |
Intel CPU rating (#16th place)
AMD Ryzen CPU ranking (#31st place)
CPU
| P-Cores | 8 | 4 |
| P-Threads | 16 | 8 |
| Base Frequency (P) | 3.4 GHz | 2.0 GHz |
| Turbo Boost Frequency (P) | 5.6 GHz | 5.1 GHz |
| E-Cores | 12 | 8 |
| E-Threads | 12 | 16 |
| Base Frequency (E) | 2.5 GHz | 2.0 GHz |
| Turbo Boost Frequency (E) | 4.3 GHz | 3.3 GHz |
| Total Cores | 20 | 12 |
| Total Threads | 28 | 24 |
| Bus Frequency | 100 MHz | 100 MHz |
| Multiplier | 34x | 20x |
| L1 Cache | 80K (per core) | 80K (per core) |
| L2 Cache | 2MB (per core) | 1MB (per core) |
| L3 Cache | 33MB (shared) | 24MB (shared) |
| Unlocked Multiplier | Yes | No |
Package
| Fabrication Process | 10 nm | 4 nm |
| TDP (PL1) | 125 W | 15-54 W (configurable) |
| Max. Boost TDP (PL2) | 253 W | - |
| Socket | LGA-1700 | FP8 |
| Peak Temperature | 100Β°C | 100Β°C |
Desktop CPU ranking (#25th place)
Laptop processors ranking (#42nd place)
iGPU
| Integrated Graphics | Intel UHD Graphics 770 | AMD Radeon 890M |
| GPU Base Clock | 300 MHz | 400 MHz |
| GPU Boost Clock | 1600 MHz | 2900 MHz |
| Shading Units | 256 | 1024 |
| TMUs | 16 | 64 |
| ROPs | 8 | 32 |
| Execution Units | 32 | 16 |
| TGP | 15 W | 15 W |
iGPU FLOPS
More info: Radeon 890M compared to UHD Graphics 770
Memory Support
| Memory Types | - DDR5-5600 - DDR4-3200 |
- DDR5-5600 - LPDDR5X-8000 |
| Max. Memory Size | 192 GB | 256 GB |
| Memory Channels | 2 | 2 |
| Max. Memory Bandwidth | 89.6 GB/s | - |
| ECC Support | Yes | No |
Misc
| Official Site | Intel Core i7 14700K official page | AMD Ryzen AI 9 HX 370 official page |
| PCI Express Version | 5.0 | 4.0 |
| PCI Express Lanes | 20 | 16 |
Cast your vote
Total votes: 15