Home > CPU Comparison > Core i7 14700K or Core i7 13700F: what's better?

Intel Core i7 14700K vs i7 13700F

80 out of 100
Intel Core i7 14700K
VS
67 out of 100
Intel Core i7 13700F
Intel Core i7 14700K
Intel Core i7 13700F

We compared two desktop CPUs: the 3.4 GHz Intel Core i7 14700K with 20-cores against the 2.1 GHz i7 13700F with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
68.7
(Good)
Value Index
39.2
(Mediocre)

Key Differences

What are the key differences between 13700F and 14700K
Advantages of Intel Core i7 14700K
  • Unlocked multiplier
  • Newer - released 10 months later
  • Has 4 more physical cores
  • Includes an integrated GPU Intel UHD Graphics 770
  • 10% higher Turbo Boost frequency (5.6 GHz vs 5.1 GHz)
  • 12% faster in a single-core Geekbench v6 test - 3012 vs 2690 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i7 14700K
vs
Core i7 13700F

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 668 -
Cinebench 2026 (Multi) 7576 -
Cinebench Scores (36th and 88th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
Core i7 14700K +22%
20262
Core i7 13700F
16660
File compression 1620 MB/sec 1340 MB/sec
Clang compilation 189.2 Klines/sec 148.5 Klines/sec
HTML 5 Browser 483.7 pages/sec 393.9 pages/sec
PDF Renderer 547.2 Mpixels/sec 430.5 Mpixels/sec
Text processing 301.5 pages/sec 274.4 pages/sec
Background blur 76.9 images/sec 67.3 images/sec
Photo processing 169.1 images/sec 138.4 images/sec
Ray tracing 43.2 Mpixels/sec 35.1 Mpixels/sec
Sources: GeekBench [1], [2] – 1105 & 976 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i7 14700K +38%
51950
Core i7 13700F
37752
Integer math 181.7 GOps/sec 139.9 GOps/sec
Floating point math 133.3 GOps/sec 98.7 GOps/sec
Find prime numbers 210M Primes/sec 153M Primes/sec
Random string sorting 74.5M Strings/sec 49.3M Strings/sec
Data encryption 39.8 GBytes/sec 26.5 GBytes/sec
Data compression 688.3 MBytes/sec 462.9 MBytes/sec
Physics 2925 Frames/sec 2197 Frames/sec
Extended instructions 40.2B Matrices/sec 27.7B Matrices/sec
Sources: PassMark [3], [4] – 8587 & 2798 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i7 14700K +41%
450.16
Core i7 13700F
319.98

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.9 PPW 20.4 PPW
Geekbench 6 Multi / Watt 162.1 PPW 256.3 PPW
Passmark CPU Mark / Watt 415.6 PPW 580.8 PPW
Blender / Watt 3.6 PPW 4.92 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14700K
DateBenchmarkResult
πŸ“˜ 2026-06-02 (Harley)Cinebench 2026668 / 7576
πŸ“˜ 2026-01-10 (Lonewulf32)Cinebench 2024138 / 2162
πŸ“˜ 2026-01-05 (MrCoffee)Cinebench 2024124 / 1873
πŸ“˜ 2025-11-24 (MiMi)Cinebench 2024128 / 1892
πŸ“˜ 2025-11-15 (AdKraemer)Cinebench 2024122 / 1978
Add View all (35)
Intel Core i7 13700F
DateBenchmarkResult
πŸ“˜ 2025-10-25 (AL)Cinebench 2024109 / 1379
πŸ“˜ 2024-09-21 (KSL)Cinebench 2024113 / 765
πŸ“˜ 2023-11-07 (ThickDMEAT)Cinebench 2024112 / 1325
Add View all (3)

Specifications

Full technical specification of Intel Core i7 14700K and i7 13700F

General

Vendor Intel Intel
Released October 16, 2023 January 3, 2023
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake
Model number i7-14700K i7-13700F
Integrated GPU UHD Graphics 770 No
Rival Equivalent - AMD Ryzen 7 7700X - AMD Ryzen 7 7700
Successor - Intel Core Ultra 7 270K Plus - Intel Core Ultra 7 265F
Intel CPU rating (16th and 57th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 3.4 GHz 2.1 GHz
Turbo Boost Frequency (P) 5.6 GHz 5.1 GHz
Efficient Cores
E-Cores 12 8
E-Threads 12 8
Base Frequency (E) 2.5 GHz 1.5 GHz
Turbo Boost Frequency (E) 4.3 GHz 4.1 GHz
Total
Total Cores 20 16
Total Threads 28 24
Bus Frequency 100 MHz 100 MHz
Multiplier 34x 21x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 33MB (shared) 30MB (shared)
Unlocked Multiplier Yes No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 125 W 65 W
Max. Boost TDP (PL2) 253 W 219 W
Socket LGA-1700 LGA-1700
Peak Temperature 100Β°C 100Β°C
Desktop CPU ranking (25th and 56th place)

iGPU

Integrated Graphics Intel UHD Graphics 770 -
GPU Base Clock 300 MHz -
GPU Boost Clock 1600 MHz -
Shading Units 256 -
TMUs 16 -
ROPs 8 -
Execution Units 32 -
TGP 15 W -
iGPU FLOPS
See: Intel UHD Graphics 770 benchmarks

Memory Support

Memory Types - DDR5-5600
- DDR4-3200		 - DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i7 14700K official page Intel Core i7 13700F official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
3 (60%)
2 (40%)
Total votes: 5

Competitors

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2. Intel Core i7 13700F vs Intel Core i7 14700F
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6. Intel Core i7 14700K vs AMD Ryzen 9 9900X (1)
7. Intel Core i7 14700K vs AMD Ryzen 9 9950X
8. Intel Core i7 14700K vs AMD Ryzen 7 9700X (6)
9. Intel Core i7 14700K vs Intel Core i7 14700 (2)
10. Intel Core i7 14700K vs AMD Ryzen 9 7900X
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Comments

So which CPU will you choose: Intel Core i7 13700F or i7 14700K?
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