Intel Core i7 14700KF vs i7 13700K

We compared two desktop CPUs: the 3.4 GHz Intel Core i7 14700KF with 20-cores against the 3.4 GHz i7 13700K with 16-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
76.0
(Good)
Value Index
37.3
(Mediocre)

Key Differences

What are the key differences between 13700K and 14700KF
Advantages of Intel Core i7 14700KF
  • Newer - released 1 year later
  • Has 4 more physical cores
  • 6% higher Turbo Boost frequency (5.6 GHz vs 5.3 GHz)
Advantages of Intel Core i7 13700K
  • Includes an integrated GPU Intel UHD Graphics 770

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 672 659
Cinebench 2026 (Multi) 7147 6859
Cinebench Scores (43rd and 66th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1610 MB/sec 1770 MB/sec
Clang compilation 191.2 Klines/sec 167.5 Klines/sec
HTML 5 Browser 537.1 pages/sec 528.1 pages/sec
PDF Renderer 591.4 Mpixels/sec 560.2 Mpixels/sec
Text processing 301.2 pages/sec 288 pages/sec
Background blur 80.3 images/sec 81 images/sec
Photo processing 180.7 images/sec 187.6 images/sec
Ray tracing 45.2 Mpixels/sec 37.6 Mpixels/sec
Sources: GeekBench [1], [2] – 992 & 817 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
51949
Integer math 182.4 GOps/sec 153.8 GOps/sec
Floating point math 133.9 GOps/sec 114.4 GOps/sec
Find prime numbers 207M Primes/sec 188M Primes/sec
Random string sorting 74.7M Strings/sec 62.5M Strings/sec
Data encryption 39.8 GBytes/sec 33.1 GBytes/sec
Data compression 689.5 MBytes/sec 591.4 MBytes/sec
Physics 2880 Frames/sec 2692 Frames/sec
Extended instructions 40.3B Matrices/sec 36.4B Matrices/sec
Sources: PassMark [3], [4] – 6401 & 8277 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
443.09

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.3 PPW 12.2 PPW
Geekbench 6 Multi / Watt 170.3 PPW 161.5 PPW
Passmark CPU Mark / Watt 415.6 PPW 364.9 PPW
Blender / Watt 3.54 PPW 3.22 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i7 14700KF
DateBenchmarkResult
πŸ“˜ 2026-04-04 (AlBaby)Cinebench 2026672 / 7147
πŸ“˜ 2025-11-24 (aby3er)Cinebench 2024119 / 1975
πŸ“˜ 2025-11-23 (Alextron)Cinebench 2024127 / 1914
πŸ“˜ 2025-06-28 (ATARI5200)Cinebench 2024127 / 1888
πŸ“˜ 2025-05-20 (SirHipokryt)Cinebench 2024129 / 2024
Intel Core i7 13700K
DateBenchmarkResult
πŸ“˜ 2026-03-30 (Channel3)Cinebench 2026659 / 6859
πŸ“˜ 2026-01-14 (Xypher)Cinebench 2024121 / 1618
πŸ“˜ 2025-05-28 (Illyctro)Geekbench 6 CPU2671 / 17244
πŸ“˜ 2025-05-27 (JMoor)Cinebench 2024120 / 1543
πŸ“˜ 2025-05-21 (Sighrus)Cinebench 2024126 / 1759

Specifications

Full technical specification of Intel Core i7 14700KF and i7 13700K

General

Vendor Intel Intel
Released October 16, 2023 September 27, 2022
Type Desktop Desktop
Instruction Set x86-64 x86-64
Codename Raptor Lake Refresh Raptor Lake
Model number i7-14700KF i7-13700K
Integrated GPU No UHD Graphics 770
Rival Equivalent - AMD Ryzen 7 7700X - AMD Ryzen 7 7700X
Successor - Intel Core Ultra 7 265KF - Intel Core Ultra 7 270K Plus
Intel CPU rating (15th and 31st place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 16
Base Frequency (P) 3.4 GHz 3.4 GHz
Turbo Boost Frequency (P) 5.6 GHz 5.3 GHz
Efficient Cores
E-Cores 12 8
E-Threads 12 8
Base Frequency (E) 2.5 GHz 2.5 GHz
Turbo Boost Frequency (E) 4.3 GHz 4.2 GHz
Total
Total Cores 20 16
Total Threads 28 24
Bus Frequency 100 MHz 100 MHz
Multiplier 34x 34x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 33MB (shared) 30MB (shared)
Unlocked Multiplier Yes Yes

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 125 W 125 W
Max. Boost TDP (PL2) 253 W 253 W
Socket LGA-1700 LGA-1700
Peak Temperature 100Β°C 100Β°C
Desktop CPU ranking (24th and 40th place)

iGPU

Integrated Graphics - Intel UHD Graphics 770
GPU Base Clock - 300 MHz
GPU Boost Clock - 1600 MHz
Shading Units - 256
TMUs - 16
ROPs - 8
Execution Units - 32
TGP - 15 W
iGPU FLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- DDR5-5600
- DDR4-3200
Max. Memory Size 192 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 89.6 GB/s
ECC Support Yes Yes

Misc

Official Site Intel Core i7 14700KF official page Intel Core i7 13700K official page
PCI Express Version 5.0 5.0
PCI Express Lanes 20 20

Cast your vote

Choose between two processors
6 (33.3%)
12 (66.7%)
Total votes: 18

Comments

So which CPU will you choose: Intel Core i7 13700K or i7 14700KF?
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