Intel Core i9 12900H vs i7 1355U

We compared two laptop CPUs: the 2.5 GHz Intel Core i9 12900H with 14-cores against the 1.7 GHz i7 1355U with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
๐Ÿ”Œ Usage Scenario:

Key Differences

What are the key differences between 1355U and 12900H
Advantages of Intel Core i9 12900H
  • Has 12 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Has 4 more physical cores
Advantages of Intel Core i7 1355U
  • Supports up to 96 GB DDR5-5200 RAM
  • Newer - released 1 year later

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench Scores (#157th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
11964
File compression 898.1 MB/sec 519.7 MB/sec
Clang compilation 97.6 Klines/sec 58.7 Klines/sec
HTML 5 Browser 270 pages/sec 159 pages/sec
PDF Renderer 325.3 Mpixels/sec 219.7 Mpixels/sec
Text processing 248.3 pages/sec 221.5 pages/sec
Background blur 52.7 images/sec 33.4 images/sec
Photo processing 94.2 images/sec 64.2 images/sec
Ray tracing 23.8 Mpixels/sec 12.5 Mpixels/sec
Sources: GeekBench [1], [2] โ€“ 626 & 653 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
26596
Integer math 91.3 GOps/sec 50.4 GOps/sec
Floating point math 66 GOps/sec 33.9 GOps/sec
Find prime numbers 104M Primes/sec 48M Primes/sec
Random string sorting 34.4M Strings/sec 17.2M Strings/sec
Data encryption 18 GBytes/sec 9.6 GBytes/sec
Data compression 308.2 MBytes/sec 152.3 MBytes/sec
Physics 1700 Frames/sec 844 Frames/sec
Extended instructions 18.4B Matrices/sec 8.5B Matrices/sec
Sources: PassMark [3], [4] โ€“ 3998 & 3976 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
210.35

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 21.9 PPW 33.9 PPW
Geekbench 6 Multi / Watt 265.9 PPW 503.5 PPW
Passmark CPU Mark / Watt 591 PPW 923.3 PPW
Blender / Watt 4.67 PPW 6.32 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 12900H
DateBenchmarkResult
๐Ÿ“˜ 2025-11-21 (Robert L)Cinebench 2024104 / 765
๐Ÿ“˜ 2025-05-02 (Toksik Vegeta)Cinebench 2024107 / 984
Intel Core i7 1355U
DateBenchmarkResult
๐Ÿ“˜ 2026-04-28 (Linode)Geekbench 6 CPU2435 / 7355

Specifications

Full technical specification of Intel Core i9 12900H and i7 1355U

General

Vendor Intel Intel
Released January 4, 2022 January 3, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Alder Lake Raptor Lake
Model number i9-12900H i7-1355U
Integrated GPU Iris Xe Graphics (96EU) Iris Xe Graphics (96EU)
Rival Equivalent - AMD Ryzen 9 6900HS -
Successor - Intel Core Ultra 9 288V - Intel Core Ultra 7 255U
Intel CPU rating (115th and 159th place)

CPU

Performance Cores
P-Cores 6 2
P-Threads 12 4
Base Frequency (P) 2.5 GHz 1.7 GHz
Turbo Boost Frequency (P) 5 GHz 5 GHz
Efficient Cores
E-Cores 8 8
E-Threads 8 8
Base Frequency (E) 1.8 GHz 1.2 GHz
Turbo Boost Frequency (E) 3.8 GHz 3.7 GHz
Total
Total Cores 14 10
Total Threads 20 12
Bus Frequency 100 MHz 100 MHz
Multiplier 25x 17x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 1280K (per core) 1280K (per core)
L3 Cache 24MB (shared) 12MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 35-45 W (configurable) 12-15 W (configurable)
Max. Boost TDP (PL2) 115 W 55 W
Socket BGA-1744 BGA-1744
Peak Temperature 100ยฐC 100ยฐC

iGPU

Integrated Graphics Intel Iris Xe Graphics (96EU) Intel Iris Xe Graphics (96EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1450 MHz 1300 MHz
Shading Units 768 768
TMUs 48 48
ROPs 24 24
Execution Units 96 96
TGP 15 W 15 W
iGPU FLOPS
2.2 TFLOPS
2 TFLOPS

Memory Support

Memory Types - DDR5-4800
- DDR4-3200
- LPDDR5-5200
- LPDDR4x-4267
- DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
Max. Memory Size 64 GB 96 GB
Memory Channels 2 2
ECC Support No No

Misc

Official Site Intel Core i9 12900H official page Intel Core i7 1355U official page
PCI Express Version 4.0 4.0
PCI Express Lanes 28 20

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Comments

So which CPU will you choose: Intel Core i7 1355U or i9 12900H?
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