Home > CPU Comparison > Core i9 13900H or Core i7 14700HX: what's better?

Intel Core i9 13900H vs i7 14700HX

58 out of 100
Intel Core i9 13900H
VS
64 out of 100
Intel Core i7 14700HX
Intel Core i9 13900H
Intel Core i7 14700HX

We compared two laptop CPUs: the 2.6 GHz Intel Core i9 13900H with 14-cores against the 2.1 GHz i7 14700HX with 20-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

  1. Review
  2. Differences
  3. Performance
  4. Specs
  5. Comments

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 14700HX and 13900H
Advantages of Intel Core i9 13900H
  • More powerful Intel Iris Xe Graphics (96 EU) integrated graphics: 2.3 vs 0.8 TFLOPS
Advantages of Intel Core i7 14700HX
  • Unlocked multiplier
  • Supports up to 192 GB DDR5-5600 RAM
  • Newer - released 1 year later
  • Has 6 more physical cores
  • Has 9 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • 2% higher Turbo Boost frequency (5.5 GHz vs 5.4 GHz)

Test in Benchmarks

Comparing the performance of CPUs across various tasks
CPU:
Core i9 13900H
vs
Core i7 14700HX

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 614 633
Cinebench 2026 (Multi) 4378 4593
Cinebench Scores (#97th place)
Submit your benchmark results

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1320 MB/sec 1230 MB/sec
Clang compilation 107.9 Klines/sec 156.5 Klines/sec
HTML 5 Browser 372.2 pages/sec 358.9 pages/sec
PDF Renderer 426.6 Mpixels/sec 430.9 Mpixels/sec
Text processing 270.4 pages/sec 272.3 pages/sec
Background blur 59.2 images/sec 51 images/sec
Photo processing 135.5 images/sec 120 images/sec
Ray tracing 24.7 Mpixels/sec 32.8 Mpixels/sec
Sources: GeekBench [1], [2] – 897 & 122 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Core i9 13900H
27089
Core i7 14700HX +35%
36513
Integer math 95.4 GOps/sec 131.2 GOps/sec
Floating point math 68.3 GOps/sec 93.8 GOps/sec
Find prime numbers 102M Primes/sec 165M Primes/sec
Random string sorting 35M Strings/sec 48.5M Strings/sec
Data encryption 18.6 GBytes/sec 26.1 GBytes/sec
Data compression 320.1 MBytes/sec 437.9 MBytes/sec
Physics 1695 Frames/sec 2244 Frames/sec
Extended instructions 19B Matrices/sec 25.7B Matrices/sec
Sources: PassMark [3], [4] – 4377 & 1978 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
Core i9 13900H
212.33
Core i7 14700HX +38%
292.72

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 16.1 PPW 23.3 PPW
Geekbench 6 Multi / Watt 327.5 PPW 289.2 PPW
Passmark CPU Mark / Watt 602 PPW 663.9 PPW
Blender / Watt 4.72 PPW 5.32 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 13900H
DateBenchmarkResult
πŸ“˜ 2026-06-12 -> sevensraysCinebench 2026614 / 4378
πŸ“˜ 2026-06-12 -> sevensraysGeekbench 6 CPU2382 / 13356
πŸ“˜ 2025-06-24 (JoseBedo)Cinebench 2024113 / 723
Add View all (3)
Intel Core i7 14700HX
DateBenchmarkResult
πŸ“˜ 2026-08-01 (mugen13)Geekbench 6 CPU2938 / 17782
πŸ“˜ 2026-04-10 (lnwponlawat)Geekbench 6 CPU2943 / 17760
πŸ“˜ 2026-04-10 (lnwponlawat)Cinebench 2024116 / 1563
πŸ“˜ 2026-03-24 (Greenbazooka)Cinebench 2026633 / 4593
πŸ“˜ 2025-10-21 (Shakeel)Cinebench 2024122 / 1308
Add View all (10)

Specifications

Full technical specification of Intel Core i9 13900H and i7 14700HX

General

Vendor Intel Intel
Released January 3, 2023 January 9, 2024
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Raptor Lake Raptor Lake Refresh
Model number i9-13900H i7-14700HX
Integrated GPU Iris Xe Graphics (96 EU) UHD Graphics (32EU)
Rival Equivalent - AMD Ryzen 9 7940HS - AMD Ryzen 7 8845HS
Successor - Intel Core Ultra 9 288V - Intel Core Ultra 7 265HX
Intel CPU rating (95th and 68th place)

CPU

Performance Cores
P-Cores 6 8
P-Threads 12 16
Base Frequency (P) 2.6 GHz 2.1 GHz
Turbo Boost Frequency (P) 5.4 GHz 5.5 GHz
Efficient Cores
E-Cores 8 12
E-Threads 8 12
Base Frequency (E) 1.9 GHz 1.5 GHz
Turbo Boost Frequency (E) 4.1 GHz 3.9 GHz
Total
Total Cores 14 20
Total Threads 20 28
Bus Frequency 100 MHz 100 MHz
Multiplier 26x 21x
L1 Cache 80K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 24MB (shared) 33MB (shared)
Unlocked Multiplier No Yes

Package

Fabrication Process 10 nm 10 nm
TDP (PL1) 35-45 W (configurable) 45-55 W (configurable)
Max. Boost TDP (PL2) 115 W 157 W
Socket BGA-1744 BGA-1964
Peak Temperature 100Β°C 100Β°C
Laptop processors ranking (123rd and 78th place)

iGPU

Integrated Graphics Intel Iris Xe Graphics (96 EU) Intel UHD Graphics (32EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1500 MHz 1600 MHz
Shading Units 768 256
TMUs 48 16
ROPs 24 8
Execution Units 96 32
TGP 15 W 15 W
iGPU FLOPS
Core i9 13900H +187%
2.3 TFLOPS
Core i7 14700HX
0.8 TFLOPS
More info: UHD Graphics 770 compared to Iris Xe Graphics G7 (96EU)

Memory Support

Memory Types - DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267		 - DDR5-5600
- DDR4-3200
Max. Memory Size 96 GB 192 GB
Memory Channels 2 2
Max. Memory Bandwidth - 89.6 GB/s
ECC Support No Yes

Misc

Official Site Intel Core i9 13900H official page Intel Core i7 14700HX official page
PCI Express Version 5.0 5.0
PCI Express Lanes 28 20

Cast your vote

Choose between two processors
76 (50.7%)
74 (49.3%)
Total votes: 150

Competitors

1. Intel Core i9 13900H vs Intel Core Ultra 7 155H (2)
2. Intel Core i9 13900H vs Qualcomm Snapdragon X Elite (X1E-84-100)
3. Intel Core i9 13900H vs Intel Core Ultra 9 185H (6)
4. Intel Core i9 13900H vs AMD Ryzen 9 8945HS (7)
5. Intel Core i9 13900H vs Intel Core i9 13900HX (1)
6. Intel Core i7 14700HX vs Intel Core i9 13900HX
7. Intel Core i7 14700HX vs Intel Core i7 14650HX
8. Intel Core i7 14700HX vs AMD Ryzen 7 8845HS (9)
9. Intel Core i7 14700HX vs Intel Core i7 13700HX (4)
10. Intel Core i7 14700HX vs Intel Core Ultra 9 185H
Compare other CPUs (460+)

Comments

So which CPU will you choose: Intel Core i7 14700HX or i9 13900H?
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