Intel Core i9 14900HX vs Apple M1 Max

72 out of 100
Intel Core i9 14900HX
VS
61 out of 100
Apple M1 Max

We compared two laptop CPUs: the 2.2 GHz Intel Core i9 14900HX with 24-cores against the 3.2 GHz Apple M1 Max with 10-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between Max and 14900HX
Advantages of Intel Core i9 14900HX
  • Supports up to 192 GB DDR5-5600 RAM
  • Has 14 more physical cores
  • Unlocked multiplier
  • Newer - released 2 years and 3 months later
  • 25% faster in a single-core Geekbench v6 test - 3029 vs 2431 points
Advantages of Apple M1 Max
  • More powerful Apple M1 Max GPU (32-core) integrated graphics: 10.6 vs 0.8 TFLOPS
  • Around 320 GB/s (357%) higher theoretical memory bandwidth
  • More modern manufacturing process – 5 versus 10 nanometers
  • Supports quad-channel memory

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
130
111
Cinebench 2024 (Multi)
1780
789
Cinebench Scores (#45th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
3029
2431
Geekbench 6 (Multi-Core)
18430
12673
File compression 1420 MB/sec 1450 MB/sec
Clang compilation 173.5 Klines/sec 105.1 Klines/sec
HTML 5 Browser 463.6 pages/sec 329.2 pages/sec
PDF Renderer 508.4 Mpixels/sec 317 Mpixels/sec
Text processing 287.7 pages/sec 249.6 pages/sec
Background blur 54.6 images/sec 42.2 images/sec
Photo processing 154.7 images/sec 122.8 images/sec
Ray tracing 39.9 Mpixels/sec 14.9 Mpixels/sec
Sources: GeekBench [1], [2] – 545 & 447 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
4170
3831
Passmark CPU (Multi-Core)
43705
22162
Integer math 157.2 GOps/sec 46.1 GOps/sec
Floating point math 112.1 GOps/sec 64.5 GOps/sec
Find prime numbers 193M Primes/sec 278M Primes/sec
Random string sorting 60.8M Strings/sec 32.7M Strings/sec
Data encryption 32.6 GBytes/sec 12.2 GBytes/sec
Data compression 539.1 MBytes/sec 274.4 MBytes/sec
Physics 2631 Frames/sec 2833 Frames/sec
Extended instructions 31.2B Matrices/sec 12.8B Matrices/sec
Sources: PassMark [3], [4] – 6694 & 2398 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
354.31
199.2

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 32.4 PPW 15.8 PPW
Geekbench 6 Multi / Watt 335.1 PPW 253.5 PPW
Passmark CPU Mark / Watt 794.6 PPW 443.2 PPW
Blender / Watt 6.44 PPW 3.98 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core i9 14900HX
DateBenchmarkResult
πŸ“˜ 2025-09-22 (GEORGE FORMBY)Cinebench 2024124 / 1417
πŸ“˜ 2025-08-15 (jmtisi)Cinebench 2024111 / 629
πŸ“˜ 2025-06-26 (Ivan)Cinebench 2024125 / 1571
πŸ“˜ 2025-06-14 (JoeG)Cinebench 2024121 / 1334
πŸ“˜ 2025-04-05 (Justin0220)Cinebench 2024125 / 1064
Apple M1 Max
DateBenchmarkResult
πŸ“˜ 2025-07-04 (Daniel)Geekbench 6 CPU2459 / 13052

Specifications

Full technical specification of Intel Core i9 14900HX and Apple M1 Max

General

Vendor Intel Apple
Released January 9, 2024 October 18, 2021
Type Laptop Laptop
Instruction Set x86-64 ARMv8
Codename Raptor Lake Refresh Apple M1
Model number i9-14900HX -
Integrated GPU UHD Graphics (32EU) Apple M1 Max GPU (32-core)
Rival Equivalent - AMD Ryzen 9 8945HS -
Successor - Intel Core Ultra 9 285HX - Apple M5 Max (40-сore GPU)
Intel CPU rating (#36th place)

CPU

Performance Cores
P-Cores 8 8
P-Threads 16 8
Base Frequency (P) 2.2 GHz 3.2 GHz
Turbo Boost Frequency (P) 5.8 GHz -
Efficient Cores
E-Cores 16 2
E-Threads 16 2
Base Frequency (E) 1.6 GHz 2.1 GHz
Turbo Boost Frequency (E) 4.1 GHz -
Total
Total Cores 24 10
Total Threads 32 10
Bus Frequency 100 MHz -
Multiplier 22x -
L1 Cache 80K (per core) 192K (per core)
L2 Cache 2MB (per core) 24MB (shared)
L3 Cache 36MB (shared) -
Unlocked Multiplier Yes No

Package

Transistors - 57 billions
Fabrication Process 10 nm 5 nm
TDP (PL1) 45-55 W (configurable) 50 W
Max. Boost TDP (PL2) 157 W -
Socket BGA-1964 Apple M-Socket
Peak Temperature 100Β°C -
Laptop processors ranking (43rd and 93rd place)

iGPU

Integrated Graphics Intel UHD Graphics (32EU) Apple M1 Max GPU (32-core)
GPU Base Clock 300 MHz 450 MHz
GPU Boost Clock 1650 MHz 1296 MHz
Shading Units 256 4096
TMUs 16 256
ROPs 8 128
Execution Units 32 512
TGP 15 W -
iGPU FLOPS
0.8 TFLOPS
M1 Max +1225%
10.6 TFLOPS

Memory Support

Memory Types - DDR5-5600
- DDR4-3200
- LPDDR5-6400
Max. Memory Size 192 GB 64 GB
Memory Channels 2 4
Max. Memory Bandwidth 89.6 GB/s 409.6 GB/s
ECC Support Yes No

Misc

Official Site Intel Core i9 14900HX official page -
PCI Express Version 5.0 -
PCI Express Lanes 20 -

Cast your vote

Choose between two processors
2 (50%)
2 (50%)
Total votes: 4

Comments

So which CPU will you choose: Apple M1 Max or Intel Core i9 14900HX?
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