Intel Core Ultra 5 125U vs i7 13700H

We compared two laptop CPUs: the 1.3 GHz Intel Core Ultra 5 125U with 12-cores against the 2.4 GHz i7 13700H with 14-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
Integrated Graphics
iGPU capabilities for gaming and 3D-intensive tasks
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Key Differences

What are the key differences between 13700H and 125U
Advantages of Intel Core Ultra 5 125U
  • More modern manufacturing process – 7 versus 10 nanometers
  • Newer - released 11 months later
  • More than 10Β° C higher critical temperature
Advantages of Intel Core i7 13700H
  • Has 12 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Newer PCI Express version – 5.0
  • Has 2 more physical cores
  • 16% higher Turbo Boost frequency (5 GHz vs 4.3 GHz)
  • More powerful Intel Iris Xe Graphics (96EU) integrated graphics: 2.3 vs 1.9 TFLOPS
  • 20% faster in a single-core Geekbench v6 test - 2546 vs 2113 points

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 958.1 MB/sec 1100 MB/sec
Clang compilation 65.6 Klines/sec 81.1 Klines/sec
HTML 5 Browser 223.8 pages/sec 301.6 pages/sec
PDF Renderer 243.9 Mpixels/sec 354.9 Mpixels/sec
Text processing 213.2 pages/sec 246.6 pages/sec
Background blur 40.3 images/sec 44.3 images/sec
Photo processing 93.4 images/sec 113.5 images/sec
Ray tracing 13.8 Mpixels/sec 17.6 Mpixels/sec
Sources: GeekBench [1], [2] – 18 & 633 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
Integer math 55.8 GOps/sec 91.1 GOps/sec
Floating point math 40.2 GOps/sec 64.9 GOps/sec
Find prime numbers 64M Primes/sec 100M Primes/sec
Random string sorting 20.8M Strings/sec 33.1M Strings/sec
Data encryption 11.7 GBytes/sec 17.6 GBytes/sec
Data compression 188.5 MBytes/sec 301.1 MBytes/sec
Physics 1063 Frames/sec 1688 Frames/sec
Extended instructions 10.7B Matrices/sec 17.9B Matrices/sec
Sources: PassMark [3], [4] – 2202 & 4408 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
195.53

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 41.1 PPW 17 PPW
Geekbench 6 Multi / Watt 761.3 PPW 261.3 PPW
Passmark CPU Mark / Watt 1396.5 PPW 574.4 PPW
Blender / Watt 9.14 PPW 4.35 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 5 125U
No benchmark results yet
Intel Core i7 13700H
DateBenchmarkResult
πŸ“˜ 2026-08-22 (onotole)Geekbench 6 CPU2745 / 14786
πŸ“˜ 2026-05-15 -> ZayGeekbench 6 CPU2539 / 13137
πŸ“˜ 2026-05-10 -> ZayCinebench 2024110 / 935
πŸ“˜ 2026-05-10 -> ZayGeekbench 6 CPU2539 / 13140
πŸ“˜ 2025-10-26 (Germantas)Geekbench 6 CPU2455 / 10473

Specifications

Full technical specification of Intel Core Ultra 5 125U and i7 13700H

General

Vendor Intel Intel
Released December 14, 2023 January 3, 2023
Type Laptop Laptop
Instruction Set x86-64 x86-64
Codename Meteor Lake Raptor Lake
Model number 125U i7-13700H
Integrated GPU Arc Graphics (4-Cores) Iris Xe Graphics (96EU)
Rival Equivalent - AMD Ryzen 5 8540U - AMD Ryzen 7 6800H
Successor - Intel Core Ultra 5 225U - Intel Core Ultra 7 265H
Intel CPU rating (176th and 114th place)

CPU

Performance Cores
P-Cores 2 6
P-Threads 4 12
Base Frequency (P) 1.3 GHz 2.4 GHz
Turbo Boost Frequency (P) 4.3 GHz 5 GHz
Efficient Cores
E-Cores 10 8
E-Threads 10 8
Base Frequency (E) 0.8 GHz 1.8 GHz
Turbo Boost Frequency (E) 3.6 GHz 3.7 GHz
Total
Total Cores 12 14
Total Threads 14 20
Bus Frequency 100 MHz 100 MHz
Multiplier 13x 24x
L1 Cache 112K (per core) 80K (per core)
L2 Cache 2MB (per core) 2MB (per core)
L3 Cache 12MB (shared) 24MB (shared)
Unlocked Multiplier No No

Package

Fabrication Process 7 nm 10 nm
TDP (PL1) 12 W 35-45 W (configurable)
Max. Boost TDP (PL2) 57 W 115 W
Socket FCBGA-2049 BGA-1744
Peak Temperature 110Β°C 100Β°C

iGPU

Integrated Graphics Arc Graphics (4-Cores) Intel Iris Xe Graphics (96EU)
GPU Base Clock 300 MHz 300 MHz
GPU Boost Clock 1850 MHz 1500 MHz
Shading Units 512 768
TMUs 32 48
ROPs 16 24
Execution Units 64 96
TGP 14 W 15 W
iGPU FLOPS
1.9 TFLOPS
2.3 TFLOPS

Memory Support

Memory Types - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600
- DDR5-5200
- DDR4-3200
- LPDDR5-6400
- LPDDR5x-6400
- LPDDR4x-4267
Max. Memory Size 96 GB 96 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s -
ECC Support No No

Misc

Official Site Intel Core Ultra 5 125U official page Intel Core i7 13700H official page
PCI Express Version 4.0 5.0
PCI Express Lanes 20 28

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Comments

So which CPU will you choose: Intel Core i7 13700H or Ultra 5 125U?
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