Intel Core Ultra 7 155H vs AMD Ryzen 9 5900X

We compared two CPUs: the 1.4 GHz Intel Core Ultra 7 155H (laptop) with 16-cores against the 3.7 GHz AMD Ryzen 9 5900X (desktop) with 12-cores. On this page, you'll find out which processor has better performance in benchmarks, games and other useful information.

Review

General overview and comparison of the processors
Single-Core Performance
Performance in single-threaded apps and benchmarks
Multi-Core Performance
Measure performance when all cores are involved
Power Efficiency
The efficiency score of power consumption
The "iGPU" and "Power Efficiency" have a minor impact on the DeviceFacts Score for desktop CPU.
DeviceFacts Final Score
Choose your main usage scenario to recalculate the Final Score and see which CPU suits your needs.
πŸ”Œ Usage Scenario:

Value for money (Beta)

Global average CPU prices are used by default! For better accuracy, enter your current prices and click β€œCalculate".
Currency
VS
22.2
(Mediocre)
Value Index
52.2
(Average)

Key Differences

What are the key differences between 5900X and 155H
Advantages of Intel Core Ultra 7 155H
  • Newer - released 3 years and 2 months later
  • Around 41.92 GB/s (88%) higher theoretical memory bandwidth
  • Has 4 more physical cores
  • Newer PCI Express version – 5.0
  • More than 20Β° C higher critical temperature
  • Includes an integrated GPU Arc Graphics (8-Cores)
Advantages of AMD Ryzen 9 5900X
  • Has 40 MB larger L3 cache size, helping fully utilize a high-end GPU in gaming
  • Unlocked multiplier
  • Supports up to 128 GB DDR4-3200 RAM

Test in Benchmarks

Comparing the performance of CPUs across various tasks

Cinebench

Reputable cross-platform benchmark for high-performance processors
Cinebench 2024 (Single)
Cinebench 2024 (Multi)
Cinebench 2026 (Single) 544 -
Cinebench 2026 (Multi) 3749 -
Cinebench Scores (165th and 112th place)

GeekBench v6

The new version of this benchmark emulates common operations often used in real-world apps
Geekbench 6 (Single-Core)
Geekbench 6 (Multi-Core)
File compression 1220 MB/sec 1170 MB/sec
Clang compilation 100.8 Klines/sec 126 Klines/sec
HTML 5 Browser 270.5 pages/sec 217.8 pages/sec
PDF Renderer 356.1 Mpixels/sec 362 Mpixels/sec
Text processing 243.4 pages/sec 232 pages/sec
Background blur 49.2 images/sec 38.7 images/sec
Photo processing 117.2 images/sec 85.1 images/sec
Ray tracing 19.4 Mpixels/sec 31.5 Mpixels/sec
Sources: GeekBench [1], [2] – 910 & 441 samples

PassMark

Synthetic test that focuses on raw computational performance for low-level functions
Passmark CPU (Single-Core)
Passmark CPU (Multi-Core)
38888
Integer math 85.8 GOps/sec 139.7 GOps/sec
Floating point math 62.5 GOps/sec 77.6 GOps/sec
Find prime numbers 113M Primes/sec 257M Primes/sec
Random string sorting 31.6M Strings/sec 51.5M Strings/sec
Data encryption 16.1 GBytes/sec 31 GBytes/sec
Data compression 273.8 MBytes/sec 498.8 MBytes/sec
Physics 1701 Frames/sec 1984 Frames/sec
Extended instructions 16.2B Matrices/sec 33.1B Matrices/sec
Sources: PassMark [3], [4] – 6648 & 27058 samples

Blender

3D rendering test that measures CPU performance in 3D modeling tasks (uses all cores)
Blender CPU
316.84

Performance Per Watt

Shows the score you get per each watt of PL1 TDP
Cinebench 2024 / Watt 14.7 PPW 11.4 PPW
Geekbench 6 Multi / Watt 192.5 PPW 121 PPW
Passmark CPU Mark / Watt 377.1 PPW 370.4 PPW
Blender / Watt 2.65 PPW 3.02 PPW
These are rough calculations, as most CPUs surpass PL1 TDP wattage even in multicore workloads.

Recent User Tests

The latest benchmark tests that have been submitted by users
Intel Core Ultra 7 155H
DateBenchmarkResult
πŸ“˜ 2026-02-22 (Alex Paulino)Cinebench 2026544 / 3749
πŸ“˜ 2026-01-15 (Ak-Dev)Geekbench 6 CPU2347 / 12862
πŸ“˜ 2025-11-08 (Anuj)Geekbench 6 CPU2248 / 12118
πŸ“˜ 2025-07-25 (Aya)Cinebench 202485 / 943
πŸ“˜ 2025-06-25 (Tarekcoupe)Cinebench 202496 / 930
AMD Ryzen 9 5900X
DateBenchmarkResult
πŸ“˜ 2026-03-19 (D)Cinebench 202467 / 893
πŸ“˜ 2025-11-02 (Zoli)Cinebench 202493 / 1254
πŸ“˜ 2025-10-12 (Otamatone)Cinebench 202492 / 981
πŸ“˜ 2025-10-08 (aref)Cinebench 202494 / 1015
πŸ“˜ 2025-08-15 (SnakeyB)Cinebench 2024120 / 380

Specifications

Full technical specification of Intel Core Ultra 7 155H and AMD Ryzen 9 5900X

General

Vendor Intel Amd
Released December 14, 2023 October 8, 2020
Type Laptop Desktop
Instruction Set x86-64 x86-64
Codename Meteor Lake Zen 3 (Vermeer)
Model number 155H -
Integrated GPU Arc Graphics (8-Cores) No
Rival Equivalent - AMD Ryzen 7 8840HS - Intel Core i9 11900K
Successor - Intel Core Ultra 7 255H - AMD Ryzen 9 9900X
Intel CPU rating (#99th place)
AMD Ryzen CPU ranking (#70th place)

CPU

Performance Cores
P-Cores 6 12
P-Threads 12 24
Base Frequency (P) 1.4 GHz 3.7 GHz
Turbo Boost Frequency (P) 4.8 GHz 4.8 GHz
Efficient Cores
E-Cores 10 -
E-Threads 10 -
Base Frequency (E) 0.9 GHz -
Turbo Boost Frequency (E) 3.8 GHz -
Total
Total Cores 16 12
Total Threads 22 24
Bus Frequency 100 MHz 100 MHz
Multiplier 14x 37x
L1 Cache 112K (per core) 64K (per core)
L2 Cache 2MB (per core) 512K (per core)
L3 Cache 24MB (shared) 64MB (shared)
Unlocked Multiplier No Yes

Package

Transistors - 4.15 billions
Fabrication Process 7 nm 7 nm
TDP (PL1) 20-65 W (configurable) 105 W
Max. Boost TDP (PL2) 115 W 142 W
Socket FCBGA-2049 AM4
Peak Temperature 110Β°C 90Β°C
Desktop CPU ranking (#83rd place)

iGPU

Integrated Graphics Arc Graphics (8-Cores) -
GPU Base Clock 300 MHz -
GPU Boost Clock 2250 MHz -
Shading Units 1024 -
TMUs 64 -
ROPs 32 -
Execution Units 128 -
TGP 28 W -
iGPU FLOPS

Memory Support

Memory Types - LPDDR5-7467
- LPDDR5x-7467
- DDR5-5600
- DDR4-3200
Max. Memory Size 96 GB 128 GB
Memory Channels 2 2
Max. Memory Bandwidth 89.6 GB/s 47.68 GB/s
ECC Support No Yes

Misc

Official Site Intel Core Ultra 7 155H official page AMD Ryzen 9 5900X official page
PCI Express Version 5.0 4.0
PCI Express Lanes 28 20

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Comments

So which CPU will you choose: AMD Ryzen 9 5900X or Intel Core Ultra 7 155H?
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